MONDAY

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 7:30am and 9:30am and 4:30pm and 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Kripalu (Hatha) Yoga – 8:30am. With Certified Instructor Barbara O’Connor. $10 per class or $56 for 8 classes or $105 for 16 classes. Family Health & Wellness Center, Cape Canaveral. 321-504-4512.

Downtown Yoga All Levels – 9-10am. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. $13. Downtown Yoga 532 E. New Haven Ave., Melbourne. 321-676-4600.

BIGRONS Yoga – 9am and 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Gentle Yoga – 10am. A unique class designed for people with physical challenges, and especially good for seniors. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Qi-gong for the Heart and Mind – 10:30am. Roseland Community Center 129th Ave and Bay Street Sebastian. $8 per class. 772-569-4090.

Downtown Yoga Level ½ - 5:30-6:30pm. This class is suitable for all. You will flow through classical hatha yoga postures that increase flexibility, strength and balance. $13. Downtown Yoga. 532 E. New Haven Ave., Melbourne. 321-676-4600.

Group Fitness and Personal Training – 5:30-6:30pm. Total body resistance training outdoor classes on Monday 5:30-6:30 PM (Melbourne/Suntree) and Wednesday 5:30-6:30pm. (Viera Regional Park, Viera, FL) First class free.

Support Group - 6pm. Are you struggling with stress, anxiety and/or a mental illness diagnosis? Support starts here. Come join us at a peer support group every Monday at 6 pm. at ARC (Abilities Resource Center) 1375 16th Avenue. Near the Vero Beach High school. For more info please contact Diane, peer to peer mentor, at 772-332-2014. NAMI (National Alliance on Mental Illness.

Kali Natha Yoga – 6pm. A yoga practice suitable for everyone where you learn to strengthen and create flexibility. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Yoga in the Village – 6-7pm. Each class is tailored to the participants. $8 at the door. $6 with 10 session pass. $60 unlimited. The Zen Room, 631 Brevard Ave. Ste. C, Cocoa Village. 321-544-8541.

Aesthetics Assoc of FL, Brevard Monthly Meeting – 6:30-8pm. Aesthetics Association of Florida, Brevard Chapter meets every third Monday of the month. Educational for licensed professionals. Free. Beef O’ Bradys, 724 South Patrick Drive, Satellite Beach.

Melt Class – 6:30-7:30pm. Learn how to reduce joint pain and muscle tension with self-treatment that rehydrates connective tissue and brings joints back into alignment. First class is free. Custom Fit of Brevard. 914-497-4375.

Belly dance class – 7-9pm. Basic/Fitness class 7-8pm, Intermediate 8-9pm. $10 each hour, $15 for both. Nature’s Spirit. 305-632-1221.

Meditation Group – 7-8pm. Join us every Monday for sitting meditation in the tradition of the Karma Kagyu school of Tibetan Buddhism. Free. West Melbourne Library, 2755 Wingate Blvd. 720-1519.

TUESDAY

Bikram Yoga on the Island – 6am and 9:30am and 4:30pm and 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Downtown Yoga All Levels – 7-7:50am. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. $13. Downtown Yoga 532 E. New Haven Ave., Melbourne. 321-676-4600.

BIGRONS Yoga – 9am and 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Hatha Yoga with Cathy – 9:30am. $8 drop in. The Zen Room. 321-544-8541.

Bone Breathing for Joint Health – 10-11am. Vista Gardens Clubhouse 20 vista Gardens Trail Vero Beach. $8 per class. 772-560-4090.

Breath, Mind, Body Relaxation & Meditation – 1:30-2:30pm. Included will be some guided imagery, affirmations, and other forms of relaxation and meditation. This class is suitable for all. First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Downtown Yoga Level ½ - 5:30-6:30pm. This class is suitable for all. You will flow through classical hatha yoga postures that increase flexibility, strength and balance. $13. Downtown Yoga 532 E. New Haven Ave., Melbourne. 321-676-4600.

Hatha Yoga Class – 5:30-6:30pm. Hatha yoga class for all fitness levels meets at DeGroodt library on Tue. Bring a mat and a smile. $5. DeGroodt Library in Palm Bay. 321-693-5023.

Meditation Class – 5:30-6:30pm. Learn to integrate mindfulness into daily life and develop moment to moment awareness of your thoughts, feelings, and body sensations. First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Strength and Flexibility Class – 5:30-6:30pm. Working on your overall flexibility and core, arm and leg strength. $8. The Malabar Schoolhouse 1490 Marie St., Malabar. Susie @ 321-626-0282.

Yoga with Ellen – 5:45-6:45pm. Instructor, Ellen Cameron,RN, CRRN has been a Yoga Teacher since 1976. A multi-level Hatha Yoga class for beginners and intermediates. $10 or 10 class for $75. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Kripalu (Hatha) Yoga – 6pm. with Certified Instructor Barbara O’Connor. $10/class or $75/10 classes . McLarty Recreation Center, Rockledge. 321-504-4512.

Yoga in the Village – 6-7pm. Each class is tailored to the participants. $8 at the door. $6 with 10 session pass. $60 unlimited. The Zen Room, 631 Brevard Ave. Ste. C, Cocoa Village. 321-544-8541 .

Meditation by MindWalk – 6:30-7:30pm. Free Guided Meditations and interpretations by Suzie Miller. Learn symbology while you expand your consciousness and achieve calm. Donations accepted. 754 Tupelo Dr Melbourne. 321-254-0000.

Qigong w/ Dave & Teresa Katz – 7:15-8:15pm. Maintains health, heals the body, calms the mind, and reconnects to spirit. First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Drum Class with Loki – 7:30-9pm. Teaches the traditional playing method of the African Djembe and Ashiko Drums, and traditional rhythm & drum circle dynamics. Beginner to intermediate drummers. Prepay $60 for 6 weeks or $15 per class. Center for Healing Arts, 916 Columbus Ave, Melbourne. 321-358-4529.

WEDNESDAY

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 7:30am and 9:30am and 4:30pm and 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Kripalu (Hatha) Yoga – 8:30am. with Certified Instructor Barbara O’Connor. All levels of fitness. $10 per class or $56 per 8 classes or $105 per 16 classes. Family Health & Wellness Center, Cape Canaveral. 321-504-4512.

Kundalini Yoga Class – 8:30-9:45am. Classes are made up of kriyas which include postures, mantra, pranayam (breathwork),meditation, and relaxation. With Jessica Martin, certified Kundalini Yoga instructor. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Downtown Yoga All Levels – 9-10am. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. $13. Downtown Yoga 532 E. New Haven Ave., Melbourne. 321-676-4600.

BIGRONS Yoga – 9am and 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Mommy and Me Music & Movement – 9:30am. This is a fun hands-on introduction to the experience of sound and rhythm – it is great for socialization and brain development. Kashi School of Yoga 11155 Roseland Rd, Sebastian. 772-589-1403.

Yoga – 9:30am. Yoga with Tiffany. Hatha Yoga in the morning will jump start your day. Feel great. $8 drop in. The Zen Room. 321-544-8541.

Qi-gong for Better Breathing – 10:30am. $10 per class. 950 43rd Ave. Unity Center of Vero Beach. 772-569-4090.

Easy Stretch – 11am. Perfect for people of all abilities and for those with physical challenges – you will begin with easy flowing movements at a very relaxed rhythm and pace. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Gentle Yoga, Meditation & Healing Gong Class – 11:30am-1pm. Preregistration required minimum class size must be met for class to happen. $40 for 4 prepaid classes in a month, $15 per individual class. Center for Healing Arts, 916 Columbus Ave, Melbourne. 865-640-6702.

Yoga Basics – 5:15-6:30pm. This class provides an introduction to the yoga postures, foundational alignments, breathing and relaxation techniques. First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Downtown Yoga All Levels – 5:30-6:30pm. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level ½. $13. Downtown Yoga - 532 E. New Haven Ave., Melbourne. 321-676-4600.

Get Moving! Group Fitness and Personal Training – 5:30-6:30pm. Total body resistance training outdoor classes on Monday 5:30-6:30 PM (Melbourne/Suntree) and Wednesday 5:30-6:30 PM (Viera Regional Park, Viera, FL). First class free.

Hatha Yoga Class – 5:30-6:30pm. Hatha yoga class for all fitness levels. Taught by Gloria Bella, a certified yoga teacher, at Palm Bay Library. Bring a mat. $5. 321-693-5023.

Yoga with Teren – 5:45-6:45pm. Gentle Hatha Yoga classes with a focus on healing and meditation. Instructor, Teren Nichols is a licensed intuitive massage therapist. $10 or 10 classes for $75. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga in the Village – 6-7pm. Each class is tailored to the participants. $8 at the door. $6 with 10 session pass. $60 unlimited. The Zen Room, 631 Brevard Ave. Ste. C, Cocoa Village. 321-544-8541.

Suntree Yoga – 8-9:30pm. Suntree Yoga - Donna K Buist,LMT teaches an invigorating class using yoga postures to focus on stretching the body. A great way to unwind after a long day. Perfect for all levels. $10 per class. 3280 Suntree Blvd #107B Studio D. 321-693-7242

THURSDAY

Bikram Yoga on the Island – 6am and 9:30am and 4:30pm and 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Downtown Yoga Level ½ - 7-7:50am. This class is suitable for everyone. You will flow through classical hatha yoga postures that increase flexibility, strength and balance. $13. Downtown Yoga 532 E. New Haven Ave., Melbourne. 321-676-4600.

BIGRONS Yoga – 9am and 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Yoga – 9:30am. Yoga with Cathy. Hatha yoga in the morning will help you glide through the rest of your day. Feel great. $8 drop in. The Zen Room. 321-544-8541.

Qi-gong for the Heart and Mind – 10am. Roseland Community Center 129th Ave and Bay Street Sebastian. $8 per class. 772-569-4090.

Yoga – 4:45pm. Yoga with Tiffany. Hatha yoga to feel great from head to toe. $8 drop in. The Zen Room. 321-544-8541.

Yoga with Ellen – 5:45-6:45pm. Instructor, Ellen Cameron,RN, CRRN has been a Yoga Teacher since 1976. A multi-level Hatha Yoga class for beginners and intermediates. $10 or 10 class for $75. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga in the Village – 6-7pm. Each class is tailored to the participants. $8 at the door. $6 with 10 session pass. $60 unlimited. The Zen Room, 631 Brevard Ave. Ste. C, Cocoa Village. 321-544-8541.

Melt Class – 6:45-7:45pm. Learn how to reduce joint pain and muscle tension with self-treatment that rehydrates connective tissue and brings joints back into alignment .first class is free. $9-$12. Yoga Center. 321-728-0300.

Pre-Natal Yoga – 6:45-7:45pm. Yoga helps to ease common discomforts, increase flexibility, cope with normal aches and pains of pregnancy, and prepare the mind, spirit, and body for your birth experience. Also helps to renew energy for individuals in postnatal. First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

MindWalk Class – 7-9pm. Are you Psychic? Find your ability! Ongoing studies in Psychic Development, tarot, aura, numerology, astrology, channeling, manifestation, mythology, energy work, holotropic breath and more. $15 per class $50 per month. 754 Tupelo Dr Melbourne. 321-254-0000.  

FRIDAY

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 7:30am and 9:30am and 4:30pm and 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Kundalini Yoga Class – 8:30-9:45am. Classes are made up of kriyas which include postures, mantra, pranayam (breathwork),meditation, and relaxation. With Jessica Martin, certified Kundalini Yoga instructor. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Downtown Yoga Level 2/3 – 9-10am. Join us for a hot, sweaty and challenging class. The beginner student can still attend, but you may find yourself moving at your own pace. $13. Downtown Yoga 532 E. New Haven Ave., Melbourne. 321-676-4600.

Kripalu (Hatha) Yoga – 9am. With Certified Instructor Barbara O’Connor. Classes designed for all levels of fitness. $10 per class or $75 for 10 classes. Suntree Country Club, Suntree. 321-504-4512.

BIGRONS Yoga – 9am and 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Yoga – 9:30am. Yoga with Tiffany. Hatha Yoga in the morning will jump start your day. Feel great. $8 drop in. The Zen Room. 321-544-8541.

Bone Breathing for Joint Health – 10-11am. Vista Gardens Clubhouse 20 vista Gardens Trail Vero Beach. $8 per class. 772-560-4090.

Qigong w/ Dave & Teresa Katz – 10-11am. The gentle rhythmic movements reduce stress, build stamina, increase vitality, and enhance the immune system. First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Multilevel Yoga with Rebecca Hirsch – 2:30pm. through November 19th. This class is for all levels, with modifications for beginners and challenges for people more seasoned. Bring a towel or mat and wear comfortable clothing. $5. Cocoa Beach Library 550 Brevard Ave Cocoa Beach. 321-868-1104.

Stress Relief Acupuncture Happy Hour – 5-7pm. A great way to experience acupuncture and its ability to quickly reduce stress. Sessions are approximately 20 minutes in a group setting. $20. 1101 W. Hibiscus Blvd.Ste 105, Melbourne. 321-725-2438.

Downtown Yoga Level 2/3 – 5:30-6:30pm. Join us for a hot, sweaty and challenging class. The beginner student can still attend, but you may find yourself moving at your own pace. $13. Downtown Yoga 532 E. New Haven Ave., Melbourne. 321-676-4600.

Strength and Flexibility Class – 5:45-6:45pm. Increase your overall flexibility and core, arm and leg strength. $8. The Malabar Schoolhouse 1490 Marie St., Malabar. Susie @ 321-626-0282.

Yoga in the Village – 6-7pm. Each class is tailored to the participants. $8 at the door. $6 with 10 session pass. $60 unlimited. The Zen Room, 631 Brevard Ave. Ste. C, Cocoa Village. 321-544-8541.

SATURDAY

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 8am, 10am and 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Pilates – 8:15-9:15am. Pilates movements target the deep postural muscles within the body and is excellent for improving posture, strength, flexibility, and aligning the body correctly. All fitness levels. First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne).

Chi-Gung Class: Transform Stress Into Vitality – 9-9:45am. Complete chi gung workout using your mind, breath and simple movements to lead the chi into your body, breaking up patterns of stress and tension. With Ted Doras, certified teacher for Master Mantak Chia. $6. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Melt Class – 9:30am. Learn how to reduce joint pain and muscle tension with self-treatment that rehydrates connective tissue and brings joints back into alignment. First class is free. Custom Fit of Brevard. 914-497-4375.

Tai Chi Class: Basic Flowing Tai Chi for Relaxation – 9:45-10:30am. Simple, flowing tai chi form, created by the Taoist Master Mantak Chia. Allows you to concentrate on relaxing and flowing rather than memorizing a long sequence of movements. Instructor Ted Doras, certified teacher for Master Mantak Chia. $6. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

BIGRONS Yoga – 10am. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Hatha Yoga Classes – 10am. Special focus for beginners and modifications for advanced students in a non-competitive environment. $10. Sarah’s School of Dance, 4401 S Hopkins Ave Suite 208, Titusville. 321-759-8218.

Qi-gong for Immune System – 10am. $10 per class or $30 per month. Vero Beach Hematology Oncology Center981 37th Place Vero Beach. 772-569-4090.

Yoga in the Village –10-11am. Each class is tailored to the participants. $8 at the door. $6 with 10 session pass. $60 unlimited. The Zen Room, 631 Brevard Ave. Ste. C, Cocoa Village. 321-544-8541.

Free Yoga Class – 4pm. A yoga practice suitable for everyone where you learn to strengthen and create flexibility. Join us for vegetarian dinner at 5pm. $10. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772- 589-1403.

SUNDAY

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 8am, 10am and 4:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Yoga for Health & Vitality – 9am. This is a Yoga class which incorporates principles of Ayurveda. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Zen Dharma Talk and Meditation – 10am. Join Sensei Al Rapaport for a meditation session and Dharma Talk on the Zen Tantra Tradition. Sensei is an authorized Zen teacher with 40 years experience. Donations accepted. 878 Sarno Rd, Melbourne. 321-768-2098.

Yoga in the Village –10-11am. Each class is tailored to the participants. $8 at the door. $6 with 10 session pass. $60 unlimited. The Zen Room, 631 Brevard Ave. Ste. C, Cocoa Village. 321-544-8541.

Kundalini Yoga – 10:30am. Postures, breaths, sound and meditation tools to bring all the aspects of the system together and heal the body. $10 per class. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Sunday Celebration – 10:30am-Noon. Come celebrate life, love, and diversity through uplifting music and a positive, inspirational message by Reverend Suzan Bailey. The New Church is a Spiritual Community for today. Free. Aquarium Building #238 Peachtree, Cocoa. 321-961-3615.

Breath Class with Babaji – 3:30pm. A class suitable for everyone – participants will learn many breathing and pranayama techniques. Donation. Kashi School of Yoga, 11155 Roseland Road, Sebastian. 772-589-1403.

Gentle Yoga – 5:15-6:30pm. Build strength, flexibility, and balance with classic Hatha yoga postures and pranayama breath techniques and deep relaxation. For beginner to intermediate level. (Also Monday/Wednesday 6:45-8PM). First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

BIGRONS Yoga – 6pm.  A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Melt Method Yoga – 6:45-7:45pm. A revolutionary approach to pain-free living whether you are an elite athlete or an older adult. Suitable for all levels of fitness. (Also TH 6:45-7:45 PM). First class free, $9-$12, 10% senior/student discount. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.