MONDAY

BIGRONS Yoga –6 & 9:15am & 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 7:30am & 9:30am & 4:30pm & 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Kripalu (Hatha) Yoga – 8:30am. With Certified Instructor Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. Family Health & Wellness Center, Cape Canaveral. $10/class or $56/8 classes or $105/16 classes. 321-504-4512.

Downtown Yoga All Levels - 9 - 10am. All levels Hatha yoga class. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. Downtown Yoga - 532 E. New Haven Ave., Melbourne. $13. 321-676-4600.

Pilates with Cory Huggins - 9:30am. June 1st through August 24th except for July 6th. $5. Cocoa Beach Library 550 N. Brevard Ave., Cocoa Beach. 868-1104.

Suntree Beginner- Intermediate Yoga – 10:15am -11am. Perfect class for the beginner thru intermediate yoga student. Beautiful music, relaxing atmosphere, stretching and breathing and balance. 3280 Suntree Blvd #107B Melbourne. $10 drop in rate. $6 for students. $65 unlimited monthly $40 for Brevard County Teachers. 321-693-2340.

Qi-gong for the Heart and Mind – 10:30am. Roseland Community Center 129th Ave and Bay Street Sebastian. $8 per class. 772-569-4090.

Yoga – 11am and 5:15pm. Ashtanga infused yoga, come prepared to work. Please bring your own mat. $10 per class. Family Health and Wellness Center in Cape Canaveral . 321-368-0024.

Downtown Yoga Level ½ – 5:30 - 6:30pm. This class is suitable for anyone and everyone. You will flow through classical Hatha yoga postures that increase flexibility, strength and balance. Downtown yoga - 532 e. New Haven Ave., Melbourne. $13. 321-676-4600.

Yoga in the Village – 6 - 7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is tailored to the participants. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8 at the door. $6 with 10 session pass. $60 unlimited.321-544-8541.

Gentle Yoga – 6:45 - 8pm. Build strength, flexibility, and balance with classic Hatha yoga postures and pranayama breath techniques and a final period of wonderful, deep relaxation. For beginner to intermediate level. Newcomers welcome! The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne)First class free, $9-$12, 10% senior/student discount. 321-728-0300.

TUESDAY

BIGRONS Yoga – 6 & 9:15am & 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Downtown Yoga All Levels – 7am - 7:50am. All levels Hatha yoga class. Perfect class for anyone and everyone. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. Downtown Yoga - 532 E. New Haven Ave., Melbourne. $13. 321-676-4600.

Bikram Yoga on the Island – 7:30 & 9:30am & 4:30pm & 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Yoga – 9am. 1hour long moderate style of yoga, beginners welcome. Cape Canaveral Family Health and Wellness Center. $10/class. 321-368-0024.

Bone Breathing for Joint Health – 10-11am. Vista Gardens Clubhouse 20 vista Gardens Trail Vero Beach. $8 per class. 772-560-4090.

Conversations with Your Angels Readings –11:30am-4pm. Receive messages directly from your angels with Sharon. Appointments preferred walk-ins welcome. The Inspired Heart, 2235 14th Ave., Vero Beach. 772-569-2877.

Meditation – 5:30-6:30pm. Learn to integrate mindfulness into daily life and develop moment to moment awareness of your thoughts, feelings, and body sensations. Improve your game, eliminate stress, manage pain, and banish addictions. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne).First class free, $9-$12, 10% senior/student discount. 321-728-0300

Downtown Yoga Level 1/2 – 5:30 - 6:30pm. This class is suitable for anyone and everyone. You will flow through classical Hatha yoga postures that increase flexibility, strength and balance. 532 E. New Haven Ave., Melbourne. $13. 321-676-4600.

Yoga with Ellen – 5:45-6:45pm. Instructor, Ellen Cameron,RN, Yoga Teacher since 1976. She studied yoga with Yogi Gupti, Videya Kumarie, Swami Satchidananda and Amrit Desai. A multi-level Hatha Yoga class for beginners and intermediates. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Pilates – 6-7pm. Pilates movements target the deep postural muscles within the body and is excellent for improving posture, strength, flexibility, and aligning the body correctly. Pilates also teaches coordination, concentration, and control of the body. Appropriate for all fitness levels. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne).First class free, $9-$12, 10% senior/student discount. 321- 728-0300.

Kripalu (Hatha) Yoga – 6pm. With certified instructor Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. McLarty Recreation Center, Rockledge.$10/class or $75/10 classes; 2nd family member is half price.321-504-4512.

Yoga in the Village – 6 - 7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is tailored to the participants. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8 at the door. $6 with 10 session pass. $60 unlimited.321-544-8541.

Drum Class with Loki – 7:30-9pm. These classes are designed to teach the traditional playing method of the African Djembe and Ashiko Drums, and will cover traditional rhythm & drum circle dynamics. This class is designed for beginner to intermediate drummers. Bring your drum and let’s play. Prepay $60 for 6 weeks or $15 per class. Center for Healing Arts, 916 Columbus Ave, Melbourne. Call Loki at 321-358-4529 to confirm.

WEDNESDAY

BIGRONS Yoga – 6 & 9:15am & 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 7:30am & 9:30am & 4:30pm & 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Kripalu (Hatha) Yoga – 8:30am. With Certified Instructor Barbara O’Connor. Release tension while you calm your mind and strengthen your body. Classes designed for all levels of fitness. Family Health & Wellness Center, Cape Canaveral. $10/class or $56/8 classes or $105/16 classes. 321-504-4512.

T’ai Chi Chu’an with John Lang – 9am. June 3rd through July 29th, except for July 8th. $5. Cocoa Beach Library 550 N. Brevard Ave., Cocoa Beach. 868-1104.

Downtown Yoga All Levels - 9 - 10am. All levels Hatha yoga class. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. Downtown Yoga - 532 E. New Haven Ave., Melbourne. $13. 321-676-4600.

Suntree Power Yoga – 9am. A Hatha yoga class that flows from pose to pose in a graceful movement, designed to produce a healthy sweat. Intermediate - Advanced yoga levels. 3280 Suntree Blvd #107B Melbourne. $10 drop in rate. $6 for students. $65 unlimited monthly $40 for Brevard County Teachers. 321-693-2340.

Yin/Yang Yoga – 9:30 - 10:45am. Yin/Yang Yoga targets the connective tissues of the body which are not normally exercised in a more active asana practice with poses held for longer periods (3-5 mins). Appropriate for all levels of fitness. Also Mondays 5:15 - 6:30 pm.The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne)First class free, $9-$12, 10% senior/student discount . 321-728-0300.

Suntree Beginner- Intermediate Yoga – 10:15am -11am.Perfect class for the beginner - intermediate yoga student. Beautiful music, relaxing atmosphere, stretching and breathing taught. Men, women and children welcome.3280 Suntree Blvd #107B Melbourne. $10 drop in rate. $6 for students. $65 unlimited monthly $40 for Brevard County Teachers. 321-693-2340.

Qi-gong for Better Breathing – 10:30am. $10 per class. 950 43rd Ave. Unity Center of Vero Beach. 772-569-4090.

Easy Hatha Yoga with Emily Hain – 10:30am. June 10th through August 19th, except for July 8th and 22nd. $5. Cocoa Beach Library 550 N. Brevard Ave., Cocoa Beach. 868-1104.

Gentle Yoga, Meditation & Healing Gong Class – 11:30am-1pm. You will enjoy and relax into gentle, healing stretches, movements, breathing, and meditations. Taught by Hari Bhajan; certified instructor with 15 years of experience, specializing in persons with health challenges and injuries. $40 for 4 prepaid classes a month, $15 per individual class. Center for Healing Arts, 916 Columbus Ave, Melbourne. 865-640-6702.

Conversations with Your Angels Readings – 11:30am-4:00pm. Receive messages directly from your angels with Sharon. Appointments preferred walk-ins welcome. The Inspired Heart, 2235 14th Ave., Vero Beach. 772-569-2877.

Qi Gong w/ Dave & Teresa Katz – 4 – 5pm. The gentle rhythmic movements reduce stress, build stamina, increase vitality, and enhance the immune system. Also, Fridays 10-11am. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne)First class free, $9-$12, 10% senior/student discount. 321-728-0300.

Downtown Yoga All Levels – 5:30-6:30pm. All levels Hatha yoga class. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. Downtown Yoga - 532 E. New Haven Ave., Melbourne. $13. 321-676-4600.

Yoga and meditation with Teren – 5:45-6:45pm. Gentle Hatha Yoga classes with a focus on healing and meditation. Instructor, Teren Nichols is a licensed, intuitive massage therapist. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. $10. 321-729-9495.

Yoga in the Village – 6 - 7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is tailored to the participants. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8 at the door. $6 with 10 session pass. $60 unlimited.321-544-8541.

Prenatal Yoga – 7 - 8:15pm. Downtown Yoga offers Prenatal Yoga Classes, by certified yoga instructors, for you to stay healthy during pregnancy. You will learn to use your breath to enter each posture, to feel the posture, and to safely exit the posture.Downtown Yoga - 532 E. New Haven Ave., Melbourne. $10 321-676-4600.

Suntree Pajama Yoga - 8-9pm. Donna Buist,LMT teaches an invigorating yoga class perfect for all levels. You can wear your pajamas, then go home and sleep well after class. 3280 Suntree Blvd #107B Melbourne.$10 drop in rate $65 unlimited monthly. 321-693-2340.

THURSDAY

BIGRONS Yoga – 6 & 9:15am & 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539

Bikram Yoga on the Island – 7:30 & 9:30am & 4:30 & 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Yoga – 9am. Moderate style of yoga, beginners welcome. Family Health and Wellness Center in Cape Canaveral. $10/class. 321-368-0024.

Qi-gong for the Heart and Mind – 10am. Roseland Community Center 129th Ave and Bay Street Sebastian. $8 per class. 772-569-4090.

Downtown Yoga Level 1/2 – 5:30- 6:30pm. Join joy for a fantastic flow of postures suitable for anyone and everyone. Suggested donation $10. If you can’t afford it, pay what you can and enjoy the benefits downtown yoga has to offer. $13. 321-676-4600.

Yoga with Ellen – 5:45-6:45pm. Instructor, Ellen Cameron, RN, yoga teacher since 1976. She studied yoga with Yogi Gupti, Videya Kumarie, Swami Satchidananda and Amrit Desai. A multi-level Hatha Yoga class for beginners and intermediates. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Yoga in the Village – 6 - 7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is tailored to the participants. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8 at the door. $6 with 10 session pass. $60 unlimited.321-544-8541.

MELT Method Yoga – 6:45 - 7:45pm. A revolutionary approach to pain-free living whether you are an elite athlete or an older adult. Slow the aging process and achieve optimal fitness and/or sports performance. Suitable for all levels of fitness. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne)First class free, $9-$12, 10% senior/student discount. 321-728-0300.

Suntree All Level Yoga with Carol – 7pm. Perfect class for all levels. Small class, so instructor Carol Morris can give attention to each student to ensure safety. Relaxing and balancing for the mind and spirit. 3280 Suntree Blvd #107B Melbourne.$10 drop in rate. $6 for students. $65 unlimited monthly $40 for Brevard County Teachers. 321-693-2340.

MindWalk Class – 7-9pm. On going studies in psychic development, meditation, Inspiration and more. Master your vibration. Develop your own psychic abilities. Earn extra cash. Create the life you choose with secret rules of the universe. $15 per class $50 per month. 754 Tupelo Dr Melbourne. 321-254-0000 or aquaaura@gmail.com.

FRIDAY

BIGRONS Yoga – 6 & 9:15am & 6pm. A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 7:30am & 9:30am & 4:30pm & 6:30pm. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined and easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available 321-452-YOGA.

Suntree Power Yoga – 9am. A Hatha yoga class that flows from pose to pose in a graceful movement, designed to produce a healthy sweat. Intermediate - Advanced yoga levels. 3280 Suntree Blvd #107B Melbourne. $10 drop in rate. $6 for students. $65 unlimited monthly $40 for Brevard County Teachers. 321-693-2340.

Bone Breathing for Joint Health – 10-11am. Vista Gardens Clubhouse 20 vista Gardens Trail Vero Beach. $8 per class. 772-560-4090.

Fit Seniors and Baby Boomer Exercises with Marilyn Mileski – 2pm. June 12th through August 7th. Stretch, walk, and lift hand weights with a great relaxation at the end. $3. Cocoa Beach Library 550 N. Brevard Ave., Cocoa Beach. 321-868-1104.

Yoga Rhythm with Nora –5:30 - 6:30pm. Rock your asana in this vigorous vinyasa flow class set to an eclectic blend of contemporary music with a focus on core strengthening and modifications for gentler versions. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne)First class free, $9-$12, 10% senior/student discount. 321-728-0300.

Yoga in the Village – 6 - 7pm. Come join us for a yoga session that is both invigorating and restoring. Each class is tailored to the participants. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8 at the door. $6 with 10 session pass. $60 unlimited.321-544-8541.

Community Drum Circle – 7pm. First Friday of every month. This evening is open to everyone who wishes to attend and experience the healing effects of sound. Bring your drums, rattle, gong, singing bowls, etc. This is a fun-filled musical evening for everyone to enjoy. Donations accepted. Center for Healing Arts, 916 Columbus Ave, Melbourne. Call Loki at 321-358-4529 to confirm.

Meditation for Inner Peace – 7:30-8:45pm. This is a General Introduction class in meditation and inner peace based on Buddhist principles. No one is required to be a Buddhist to attend. The topics covered are very broad and should appeal to everyone. A new topic is covered each week. No one will be turned away due to an inability to pay. The teacher is Mr. Kevin Kinnally. $9 adults /$5. Seniors /students suggested. Unity Center for Spiritual Living; 4725 N. Courtenay Pkwy. Merritt Island. 407-245-7574.

SATURDAY

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 8am & 10am. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Chi-Gung Class: Transform Stress Into Vitality – 9-9:45am. Complete chi gung workout using your mind, breath & simple movements to lead the chi into your body, breaking up patterns of stress and tension. Then release core tensions in your internal organs. With Ted Doras, certified teacher for Master Mantak Chia. $6. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Natural Holistic Approaches – 9-10am. Pro active support group presentation on Natural Holistic Approaches using self actualization producing techniques for help for you or your loved ones with ADD, ADHD, depression, grief, anxiety, sleep disorders, post traumatic stress syndrome and various related physical health problems. Free. Merritt Island. Call Dr. Ward, D.C. @ 321-453-7005 for RSVP & more information.

Downtown Yoga All Levels - 9 - 10am. All levels Hatha yoga class. You will stretch, build strength, and increase your flexibility during this class. This class flows at a slower pace than level 1/2. Downtown Yoga - 532 E. New Haven Ave., Melbourne. $13. 321-676-4600.

Tai Chi Class: Basic Flowing Tai Chi for Relaxation – 9:45-10:30am. Simple, flowing tai chi form, created by the Taoist Master Mantak Chia. Allows you to concentrate on relaxing & flowing rather than memorizing a long sequence of movements. Instructor Ted Doras, certified teacher for Master Mantak Chia. $6. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Qi-gong for Immune System – 10am. $10 per class or $30 per month. Vero Beach Hematology Oncology Center981 37th Place Vero Beach. 772-569-4090.

Yoga in the Village – 10-11am. Come join us for a yoga session that is both invigorating and restoring. Each class is tailored to the participants. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8 at the door. $6 with 10 session pass. $60 unlimited. 321-544-8541.

BIGRONS Yoga – 10am  A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.

Power Yoga – 11am.An hour long yoga class designed to increase strength, flexibility and endurance. Family Health and Wellness Center in Cape Canaveral. $10/class. 321-368-0024.

SUNDAY

Qi-gong on the Beach – 6:30-7:15am every morning. South Beach Park, Vero Beach. Evenings Tuesday and Friday at 6pm. 772-569-4090.

Bikram Yoga on the Island – 8am & 10am. Bikram Yoga is suitable for beginners or advanced yogis. An exercise method that is clearly defined, easy and practiced in a heated room. 87 East Merritt Avenue (By Home Depot), Merritt Island. $15 drop in rate; class packages and discounts available. 321-452-YOGA.

Yoga in the Village – 10-11am. Come join us for a yoga session that is both invigorating and restoring. Each class is tailored to the participants. The Zen Room, 631 Brevard Ave. #C, Cocoa Village. $8 at the door. $6 with 10 session pass. $60 unlimited.321-544-8541.

Zen Dharma Talk & Meditation – 10am. Join us for a meditation session and Dharma Talk on an aspect of Zen Meditation and how we integrate meditation into our lives. Led by Sensei Al Rapaport, an authorized Zen Teacher in the White Plum Asangha. 878 Sarno Rd, Melbourne.By Donation. 321-768-2098.

Sunday Celebration – 10:30am-Noon. Looking for something new? Come celebrate life, love, and diversity through uplifting music and a positive, inspirational message by Reverend Suzan Bailey. The New Church is a Spiritual Community for today. Free. Aquarium Building #238 Peachtree, Cocoa. 321-961-3615. 

Chair Yoga – 11am - Noon. Perfect for those whose mobility or flexibility warrant practicing yoga in a chair, this delightful class gives all the benefits of a regular yoga class. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne) First class free, $9-$12, 10% senior/student discount. 321-728-0300.

BIGRONS Yoga – 6pm.  A challenging mental and physical workout for all fitness levels, any age in 100 degree heated room for 100 minutes. Individual attention given to each student by teachers each with 26 years experience. $10 single class, applied to $100 monthly unlimited rate. BIGRONS Yoga 1024 Hwy A1A # 146, next to the Cinema. 321-773-3539.