November 2008 Calendar of Events

SATURDAY NOVEMBER 1ST

Hatha Yoga with Bikram Choudhury – 8am-9pm. Registration is 8-9am. Bikram will be presenting a rare opportunity to learn directly from the renowned Hatha Yoga Master, himself. Bikram’s yoga is a routine of 26 poses based on Hatha Yoga, which works the whole body in 90 minutes. The poses work synergistically and cumulatively to return the body to a balanced state. $200. Gaylord Palms Resort and Convention Center. Orlando. 321-452-YOGA (9642). www.BikramYogaMI.com.

InterPlay: Exploring Your Body Wisdom – 9-11:30am. Learn how to tap into your body wisdom to bring ease and joy into your life and to make more informed decisions. Play with voice, movement, story and stillness in an affirming community. All levels welcomed. $20 or bring a friend for $15 each. Aquarium Bldg., 238 Peachtree, Cocoa. 321-254-2544.

Detox Workshop – 10:30am-Noon. This workshop will include the basic tools for detoxing our lives, from making a green juice (which we will share), to detox diets, very basic supplements, body cleansing (inside and out). With Joanne Priaulx, LMT, LCT, colon therapist since 1983. Call to pre-register. $15. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Between the Hurricanes and Holidays, De-stress and Lighten-up at The Wellness Center – Noon-4pm. Open house-Free adrenal screenings and Pulse Diagnosis the Chinese way. Learn about Oriental Medicine, Acupuncture and Herbs, Massage Therapy and Hypnotherapy. Door Prizes and Chair Massages. The Wellness Center, 1071 Port Malabar Blvd, Suite 106, Town Center, Palm Bay. 321-676-3383.

Healing Herbs & Aromatherapy Workshop: Healthy Holiday Cooking – 12:30-2pm. A hands-on workshop to learn how to use herbs and essential oils in our everyday lives. Easy to make natural bodycare and home-care products that will save you $$. Learn how to use herbs in healthy vegetarian holiday meals. Make a salad with edible flowers. Instructor: Debby Jeffries. Call to pre-register. $15 pre-registered, or $20 day of workshop. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Zen Workshop – 2:30-4:30pm. This lively process will teach you how to initiate a dialogue between your Controlling Ego, or Ego Mind, and Buddha Mind, or Universal Consciousness. This is a deep and yet fun workshop which can stimulate potentially life changing realizations. Through understanding how the Ego functions, we can free ourselves from bondage to our past, and live a joyful and energetic life. With Al Rapaport. $25. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Holistic Health Class – 5-6:30pm. With Dr. Joseph Eplett. Learn natural health solutions. Free. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

SATURDAY NOVEMBER 1ST & SUNDAY NOVEMBER 2ND

Yoga and Living Foods Retreat – 9:45am-5:30pm Saturday and Sunday. Rest, Renew, Transform with this unique two day program including yoga postures for your body; jnana yoga Zero Point for your mind; meditation and integrative relaxation for your spirit. Enjoy organic raw food meals, demonstrations and conscious eating to support gentle detoxification and spiritual transformation. $150. Merritt Island - Call for registration and details. 321-431-5054.

SUNDAY NOVEMBER 2ND

Yoga Back Bends Workshop with Bob Glickstein – 10am-12:30pm. Back bends are excellent openers for the front hips, groins, upper back, and chest. Lung capacity is greatly increased, providing enhanced breathing and more oxygen for the blood. This workshop is geared for the more experienced student. $25 in advance, $30 at the door. The Yoga Center, 1540 John Rhodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

WEDNESDAY NOVEMBER 5TH

Holistic Pediatrics for Children & Infants – 10-10:45am. Free talk by Jamin Nichols, Acupuncture Physician. Natural health alternatives for babies and children. Families & children welcome. Free. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Basic understanding of real aromatherapy – 6-8pm. In this workshop we will explore essential oils, experiencing their aroma, discussing their healing traits on how they affect the mind, assist functions of the body & their spiritual vibration energy. Please call for a seat & refrain from any fragrance previous to the class. Nature’s Spirit 902 Florida Avenue Cocoa Village at Gardeners Cottage. 321-632-1221.

THURSDAY NOVEMBER 6TH

Introduction to Yoga - 6 wk Program – 5:15-6:30pm through Thursday December 18th. Learn the basic postures at a slow pace, gain flexibility, build core strength. If you are brand new to a yoga practice, or wish to fine tune your practice, this program gears you toward a gentle or beginner/intermediate class. $55. The Yoga Center, 1540 John Rhodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

Natural Solutions for Flu Season – 7pm. With Dr. Brian Walsh. Learn what you can do to strengthen your immune system naturally. Pros and cons of the flu shot will also be presented. Free but space is limited. CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Call 321-728-1387 to reserve your seat. www.drwalshcares.com.

FRIDAY NOVEMBER 7TH

Children’s Color Energy Workshop – 4-5pm. For ages 7-12. Color affects our energy, feelings and focus. Explore the energies of color through special art projects. Try to wear your favorite color to the class. Instructors Jerry & Dee Garramone are retired schoolteachers and artists. Call to Pre-register. $10. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Community Drum Circle – 7:30-10pm. Community Drum Circle is open to the public. Bring your drum, rattle or any musical instrument and enjoy a night of fun by the fire. Take this opportunity to meet other likeminded people. Dancers welcomed. Donations appreciated. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633.

Couples Beach Retreat & Workshop – 7:30pm through Sunday 1:45pm. Transform your relationship through sacred intimacy and conscious loving. Deepen Intimacy and Passion. Discover Tantra. $595 per couple. Richard & Diana Daffner, Ocean Sands Resort and Spa, Pompano Beach (Ft. Lauderdale). Other dates, locations, brochure 1-877-282-4244. www.IntimacyRetreats.com.

FRIDAY NOVEMBER 7th – FRIDAY NOVEMBER 14th

7-Day Guided Juice Fast – Appleseed Health Foods will be offering a structured, educational support program for those wanting to "clean house". You will learn the benefits and types of fasting, how to make lifestyle and eating habit changes, and how to prioritize your health. Included is a 20-item fasting package, fresh vegetable juices, a book, and a 150 page manual. Class size is limited. Call 321-631-1444 or visit Appleseed Health Foods 1007 Pathfinder Way Suite 110 Rockledge or www.appleseedhealth.com.

SATURDAY NOVEMBER 8TH

Introduction to Yoga - 6 wk Program – 9-10:15am through Saturday December 13th. Learn the basic postures at a slow pace, gain flexibility, build core strength. If you are brand new to a yoga practice, or wish to fine tune your practice, this program gears you toward a gentle or beginner/intermediate class. $55. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

De-Possession Workshop – 9am-4:30pm. Saturday and Sunday. Feeling agitated or chronic hard to identify emotions, aches, pains, tiredness? De-possession is the separation of a suffering being from a living person. You may unwittingly be an energetic host for a suffering being trapped in the middle world. Learn what you can do. $175. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633.

Transformational Breathwork – 10am. Harmonize body, mind and spirit through this facilitated breathwork session. Beginners and experienced "breathers" are all welcome! Instruction will be followed by a 45 minute workshop. $25. Open Mind Zen, 878 Sarno Rd, Melbourne. 321-768-2098.

Holiday Pet Portraits – 10am-4pm Saturday, 1-4pm Sunday. Bring in your pets to have their holiday photo taken. Portrait packages, cards and mouse pads available for order. Cost varies. Pet Pros 3695 Murrell Rd Rockledge. To schedule an appointment call 321-639-4300.

TeenQuest™ Self-Discovery Adventure – 1:30-4:30pm. A Creative Workshop for Identifying Dreams & Achieving Goals (Ages 12-17). Inspires teens to create a personal vision of a meaningful, worthwhile and achievable future; includes designing a personal success symbol and DreamQuest Pathway Portrait. Instructor, Linda Sands. Call to pre-register. $20 (Workbooks, handouts and all materials included). AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Kirtan - Concert, Chanting & Dance - with Wynne Paris – 7-9:30pm. CD signing 7-7:30pm. Wynne Paris will perform enlightening yoga-inspired music on Sarod (an Indian instrument similar to the Sitar), guitar and percussion, while telling stories, devotional chanting and singing mantras from eastern spiritual traditions. His unique Yoga-Fusion sound is a beautiful, heart-opening experience. $15 pre-registered, or $20 day of event. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

MONDAY NOVEMBER 10TH

Facial Rejuvenation: Natural Anti-Aging Solutions – 6-7pm. Participants will learn the cause & effects of skin deterioration. Popular medical procedures will be explained and compared to effective natural solutions such as botanical peels, acupuncture injections and galvanic current. Come without make-up, this is a hands-on lecture. Seating is limited, RSVP. Free. Health For Life, 402 N. Babcock St., Suite 101, Melbourne. 321-259-0555.

TUESDAY NOVEMBER 11TH

Real Solutions for Better Sleep – 7pm. With Dr. Brian Walsh. If you aren’t sleeping well, your body can’t heal from the day’s stresses. You could drug yourself to sleep or you could find out why you can’t sleep and fix the cause naturally. Free but space is limited. CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Call 321-728-1387 to reserve your seat. www.drwalshcares.com.

WEDNESDAY NOVEMBER 12TH

Prepare for Wellness this Fall Season – 6-8pm. In this workshop we will talk about the season of fall & how we can enhance wellness through our holistic approach to life. Learning the many beneficial aspects of the applications of aromatherapy will enhance this enjoyable process. Please call for a seat & refrain from any fragrance previous to the class. $7. Nature’s Spirit 902 Florida Avenue Cocoa Village at Gardeners Cottage. 321-632-1221.

Twintreess Visit – November 12th thru 17th . Marilyn and Tohmas Twintreess gifted authors of "Stones Alive!" and "Stones Alive! 2", they go around the world buying amazing crystals. They will be doing workshops and also readings. Call for more information. The Inspired Heart, 2235 14th Ave, VeroBeach, 772-569-2877.

THURSDAY NOVEMBER 13TH

Depression: Five Natural Remedies to Reduce Depression – 6-7pm. Attend this Free Community Workshop to learn about the causes of Depression, and effective non-drug solutions to treating depression such as Acupuncture, Herbs, Nutrition & Vitamins. Seating is limited; please RSVP. Free. Pro-Health & Fitness, 255 Borman Dr., Merritt Island. 321-259-0555.

Full Moon Ceremony – 7:30-9pm. Depending on the phase, the lunar energies help us to bring in (New Moon) or release vibrations (Full Moon) that create our reality. This frees and empowers participants to manifest what they desire. Bring a small stick, your favorite drum or rattle and a dish to share. Donations appreciated. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633.

FRIDAY NOVEMBER 14TH

Couples Who Work Together / Beach Retreat & Workshop – 2pm through Sunday 4pm. Learn how to keep intimacy alive in the boardroom and the bedroom. Deepen intimacy and passion. Discover Tantra. $795 per couple. Richard & Diana Daffner, Siesta Key Beach, Sarasota. Other dates, locations, brochure. 1-877-282-4244. www.IntimacyRetreats.com.

SATURDAY NOVEMBER 15TH

The Many Paths of Meditation – 9am-5pm. The forms of meditation that we will discuss and practice include but are not limited to the Sylva method; Transcendental Meditation; Pranayama practices; Kundalini techniques; Krya Yoga; Tantric or Mandala Meditation; Zen Meditation and Chanting. $40 (Includes lunch). Unity of Melbourne, 1745 Trimble Rd., Melbourne.

Vegetarian Lifestyle for the 21st Century –11am - 2pm. How to live a low-stress holistic lifestyle. Light vegetarian lunch included. Instructor: Susan Rizzo. $30 (lunch included) AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Introduction to Pregnancy Yoga Workshop – 3-4:30pm. Pregnant women will be introduced to breath work, gentle yoga postures, vocal toning, guided relaxation and meditation. Yoga can help the pregnant woman to be completely present and confident during childbirth. Instructor: Laurie Finnegan, Certified Prenatal Yoga instructor. Call to pre-register. $15. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

SUNDAY NOVEMBER 16TH

Introduction to the Primary Series Of Ashtanga Yoga with Lewis Rothlein – 1-3:30pm. Want to get more comfortable with Ashtanga? Learn the first series of these progressive postures synchronized with breath in a fun, no-pressure atmosphere appropriate for all levels of fitness. $35 to register. The Yoga Center, 1540 John Rodes Blvd off SR192 (½ mile E. of I-95 in Melbourne). 321-728-0300.

TUESDAY NOVEMBER 18TH

Facial Rejuvenation: Natural Anti-Aging Solutions – 6-7pm. Participants will learn the cause & effects of skin deterioration. Popular medical procedures will be explained and compared to effective natural solutions such as botanical peels, acupuncture injections and galvanic current. Come without make-up, this is a hands-on lecture! Class size is limited, RSVP. Free. Health For Life, 402 N. Babcock St., Suite 101, Melbourne. 321-259-0555.

WEDNESDAY NOVEMBER 19TH

Thanksgiving Ideas – 6-8pm. In this workshop we will explore choices of how to bring in the holiday season with true gratitude. Essential oils help to make a home a healthy happy environment. The air we breathe means a lot to our well-being & moods. Please call for a seat & refrain from any fragrance previous to the class. $7. Nature’s Spirit 902 Florida Avenue Cocoa Village at Gardeners Cottage. 321-632-1221.

THURSDAY NOVEMBER 20TH

Depression: Five Natural Remedies to Reduce Depression – 1-2pm. Attend this Free Community Workshop to learn about the causes of Depression, and effective non-drug solutions to treating depression such as Acupuncture, Herbs, Nutrition & Vitamins. Seating is limited; please RSVP. Eau Gallie Public Library, 1521 Pineapple Ave., Melbourne. 321-259-0555.

Secrets for Effective Weight Loss – 7pm. With Dr. Brian Walsh. Tried everything but still can’t lose that weight? Learn the keys to successful weight loss and a healthy lifestyle. Free but space is limited. CARE Chiropractic & Wellness Center, 2104 W. New Haven Avenue, W. Melbourne. Call 321-728-1387 to reserve your seat. www.drwalshcares.com.

FRIDAY NOVEMBER 21ST

Couples Beach Retreat & Workshop – 7:30pm through Sunday 1:45pm. Transform your relationship through sacred intimacy and conscious loving. Deepen intimacy and passion. Discover Tantra. $595 per couple. Richard & Diana Daffner, Siesta Key Beach, Sarasota, FL. Other dates, locations, brochure. 1-877-282-4244. www.IntimacyRetreats.com.

SATURDAY NOVEMBER 22ND

Bird Watching 101 – 8-10am. Free. Adults. Tour Samsons Island with avid birdwatcher and volunteer naturalist Richard Santangelo - half of the tour will be by boat and the other on the island. Free public boat transportation. Due to boat size - limited to the first 11 enrollees. (Bring your binoculars, bug spray, drinking water and walking/hiking shoes).Meet at Satellite Beach Fire Dept dock 1390- Jamaica Blvd RSVP to 321-773-6458.

Posturcize Workshop – 10:30-Noon. Posturcize™ is a series of fun, easy to do exercises for the prevention of and recovery from repetitive motion syndromes, chronic muscular tension in the neck, shoulders, and back, bursitis, joint pain, tendonitis, carpal tunnel or finger pain. Instructor Janet Harazda RN, LMT. $15. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Introduction to Acupuncture & Chinese Medicine Workshop – 1-3pm. Instructor: Jamin Nichols, Acupuncture Physician. An introduction to Oriental Medicine from a historical and contemporary approach. Jamin will discuss some of the illnesses treated by acupuncture and the various styles used in treatment. Questions and answers will follow. Free. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Turkey Free Thanksgiving – 2-5pm. Join Healthy Planet of Brevard, Brevard’s own vegetarian organization, in honoring our blessings and the earth’s bounty. We will provide the Tofurkey, stuffing, water and iced herbal tea. HPoB members are asked to bring a covered dish to share (no meat, poultry, fish, diary, eggs, Jell-O, marshmallows or honey). The festival is open to members, their friends, ($5 per person donation requested) and people who join at the event. Kiwanis Island Park, Main Pavilion, Merritt Island.

Herb Tea, Wine, Qigong, Mud Facial and fun – 2-5pm. Come and hang out, give yourself a mud facial, massage, spinal adjustment, acupressure treatment, meditation, detoxify your body and mind. Get ready for the holiday by getting centered and balanced and beautified. $40. Sebastian. 772-559-0866.

Holistic Health Class – 4-5:30pm. With Dr. Joseph Eplett. Learn natural health solutions. Free. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

Chakra Dance Workshop – 7-9pm. The "Chakra Dance" is a visionary, multi-media dance journey. We begin in meditation and visualization and end in a circle of healing and universal connection. You focus on each individual chakra through guided meditation, and then are encouraged to explore and express each of the 7 chakras through movement and dance. Instructors Debby Jeffries & Cheri Eplett. $25 pre-registered or $30 at door. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

FRIDAY NOVEMBER 28TH

Full Moon Ceremony – 7:30-9pm. Depending on the phase, the lunar energies help us to bring in (New Moon) or release vibrations (Full Moon) that create our reality. This frees and empowers participants to manifest what they desire. Bring a small stick, your favorite drum or rattle and a dish to share. Love donation appreciated to defray operational cost. We greet new arrivals with a smile. Love donation for the Center is appreciated. Center for Healing Arts 916 Columbus Ave. Melbourne. 321 733-7633.

SATURDAY NOVEMBER 29TH

Stones and Divining – 10am-3pm. Britannica Concise Encyclopedia: divination. Learn stone divination, the practice of discerning the hidden significance of events. Divination is found in all societies, ancient and modern, though methods vary. $45. Center for Healing Arts 916 Columbus Ave. Melbourne. 321-733-7633.

Taoist Energy Healing Workshop – 10:30am-12:45pm. Learn Taoist practice of circulating the energy. This practice gently dissolves energy blocks in the heart and abdomen) and recycles the blocked energy. You will learn to recognize blocks and how to dissolve them. Ted Doras is a certified teacher for Master Mantak Chia. Call to pre-register. $20. AQUARIAN DREAMS, 414 N. Hwy A1A, Indialantic. 321-729-9495.

SAVE THE DATE

FRIDAY FEBRUARY 6th 2009

Teacher Training Certification – The Yoga Center will be offering a 200hr. certified Yoga Teacher Training program over nine weekends beginning February 6, 2009. This program will run every other weekend, ending in May. The curriculum, under the guidelines of Yoga Alliance, covers techniques, teaching methodology, anatomy and physiology, philosophy, ethics, lifestyle, practicum, and independent assignments. Cost of the program is $1950. A deposit of $200 by mid-Jan’09, secures a place in this class. For application or additional information, call 321-728-0300, visit the web site at: www.YogaCenterMelbourne.com, or come to the Yoga Center located at 1540 S. John Rodes Blvd., Melbourne (half mile from Rt. 192, near I-95).

SATURDAY MARCH 14TH 2009

7th Annual Healthy Living Expo – 10am-5pm. New Venue Centrally located - Brevard Community College Melbourne. Sponsorship & Exhibitor Opportunities available. Promote your product or service at the area’s largest healthy expo. Sign up early for the best deals. Prime booth locations already selling fast! Free Admission. Hundreds of door prizes, free samples of products, free tasting of healthy food and beverages, Sample massages, Free chiropractic screenings, Free Workshops & much, much more. 321-777-6433 or visit www.HealthyLivingExpos.com.