Downtown Yoga announces their four-day Yoga for the Rest of Your Life workshop, led by expert teacher David Williams on January 12-15 in Melbourne. The workshop covers the history of Ashtanga Yoga, primary series step-by-step, pranayama breathing techniques, and the second series. Williams teaches participants what Ashtanga Yoga can do for them both at the studio on the mat and in everyday life.

The workshop is $65 for an individual session or $300 for the entire weekend and will be held at Downtown Yoga, 532 E. New Haven Ave, Melbourne. 321-676-4600. www.yogadowntownmelbourne.com. [email protected].