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Natural Awakenings Space & Treasure Coast Florida

Vegan

Sweet Potato Soup
Mellow Sweet Potato Soup

Oct 31, 2024 09:27AM

This subtly spiced sweet potato soup, with its vibrant golden color and warming flavors, is perfect for a cozy meal. Topped with sautéed kale, corn, cilantro and a hint of lime, it offers a delightful blend of textures and tastes.

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Mushroom Bomb Lentil Pasta
Mushroom Bomb Lentil Pasta

Aug 30, 2024 09:27AM

A rich and flavorful pasta dish made with lentil pasta, a variety of mushrooms, and a truffle or olive oil-based sauce, finished with white wine for a sophisticated touch.

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Vegan Pot Pie
Vegan Pot Pie With Sage, Lentils and Mushrooms

Aug 30, 2024 09:27AM

A hearty, plant-based pot pie featuring a savory lentil and mushroom filling with a sage-infused pastry crust. It's perfect for a comforting meal that highlights earthy mushroom flavors.

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Healthy soup
Immune Boosting Soup With Miso and Ginger Scent

Jul 31, 2024 09:27AM

A soothing macrobiotic soup featuring miso and ginger. This healing broth, enriched with vegetables and wakame seaweed, can be customized with noodles or fish for added depth.

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Toasted spiced chickpeas
Toasted Spiced Chickpeas (Sardinia Side Dish)

Jul 31, 2024 09:27AM

Crispy, spiced chickpeas make a delicious and healthy side dish or snack. Baked with cumin, garlic salt, chili powder, and black pepper, they offer a satisfying crunch.

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Pineapple Hibiscus drink
Pineapple-Hibiscus Drink

Jun 28, 2024 09:27AM

This Pineapple-Hibiscus Drink blends tangy hibiscus with sweet pineapple juice for a vibrant, ruby-red beverage.

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Tabbouleh salad
Green Tabbouleh

Jun 28, 2024 09:27AM

Vibrant and refreshing, this Green Tabbouleh features white quinoa, kale, carrots, radishes, and more, all tossed in a tangy lime dressing.

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salad with apples
Cucumber Apple Salad With Cilantro

May 30, 2024 09:27AM

Enjoy a crisp and refreshing Cucumber Apple Salad with Cilantro. This vibrant mix of cucumbers, apples, and zesty citrus juice is perfect for a light, healthy dish.

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Cucumber Apple Salad With Cilantro

May 30, 2024 09:27AM

Enjoy a crisp and refreshing Cucumber Apple Salad with Cilantro. This vibrant mix of cucumbers, apples, and zesty citrus juice is perfect for a light, healthy dish.

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Kale And Chickpea Bowl

Apr 29, 2024 09:45AM ● By Chef Anthony Damiano

Garlicky Chickpeas and Kale Bowl recipe by Chef Anthony Damiano includes crispy chickpeas, massaged kale, harissa tofu, and garlic tahini dressing, creating a flavorful and nutritious meal.

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quinoa mixed bowls
Easy Fertility Kitchari (Quinoa and Bean Stew)

Apr 29, 2024 09:27AM

Wholesome and hearty quinoa and mung bean stew with greens and coconut milk. A nutritious, flavorful dish cooked in a pressure cooker for easy prep and delicious results.

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mixed vegatables in a bowl
Purple Cauliflower Salad

Apr 29, 2024 09:27AM

Salad with cruciferous veggies like cauliflower, broccoli, and Brussels sprouts contains DIM for estrogen balance. Pumpkin seeds provide zinc for progesterone and magnesium for cramp relief. Avocado and olive oil offer omega-3s.

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