Yang to Yin - Yoga Workshop
Balancing these practices can harmonize the body's energies, integrating the nurturing, introspective qualities of Yin with the vibrant, outwardly focused aspects of Yang, fostering a holistic sense of well-being and inner equilibrium. Ending with a sound bath. Led by Ashley Zapotosky and Marilyn Diaz.
Date & Time
September 8, 2024
3:00PM - 4:30PM