Kundalini Yoga & Meditation Class

• LIMITED NEW STUDENT SPECIAL first week of class is free when you mention where you heard about class
• You will need to register with your photo ID if you don't already have a Dallas Recreation Center card, so please arrive early with your photo ID 
• Bring a yoga mat and meditation cushion/pillow

Come join us for a rejuvenating session of Kundalini Yoga and Meditation!

This in-person event is perfect for beginners and experienced practitioners alike.

Experience the powerful combination of movement, breathwork, mantra, gong sound healing, and meditation to awaken your inner energy and find deep relaxation.

Connect with like-minded individuals in a welcoming environment. Don't miss out on this opportunity to nurture your mind, body, and soul. See you there!

More details at the CARPE DIEM Dallas Kundalini Yoga & Meditation website