Unwind Your Body~Mind
Stretch and Relax class
This gentle stretch class is designed for people who experience inflammation, stiff joints, achy muscles and pain. We slowly move through a series of stretches and breathing techniques that help you unwind the tightness in your body and relax your mind. 4 week series/$40. Pre-registration required. Call or text 772-307-0382, or email [email protected]
Date & Time
Weekly on Thursday
Dec 05, 2024 through Dec 31, 2024
6:00PM - 6:50PM
Participating Businesses
Morning Sun Wellness