Experience the perfect blend of gentle movement and profound stillness in this Yin Yoga class. This class is designed to guide you through a series of extended-held poses that target the deep connective tissues of the body, promoting flexibility, balance, and tranquility. Our practice will end in a deeply immersive sound bath, where the healing vibrations of crystal bowls and other instruments will wash over you, further enhancing your sense of relaxation and rejuvenation.