Posture Alignment Exercise Class
Every other Tuesday (Jan 7 & 21). Bring a towel or yoga mat. This is an advanced whole body "posture first" approach using specific positions and gentle forces to improve muscle balance, skeletal position, function and center of gravity to help you feel and move better! By donation. Class provided by The Posture Clinic, Posture Rehab Specialists trained by The Egoscue Institute. UnityofVero.org, click on Calendar of Events tab for schedule.
Date & Time
1st Tuesday a
Jan 01, 2025 through Jan 31, 2025
9:00AM - 10:00AM
Location
Unity Spiritual Center of Vero Beach - 950 43rd Avenue, Vero Beach, FL, 32960