Join Audrey for "Gentle Yoga for Wellness" at the Tony Rosa Community Center in Palm Bay, FL!

Looking for a rejuvenating yoga experience that promotes relaxation, flexibility, and mindfulness? Audrey’s Gentle Yoga for Wellness class is the perfect choice for both beginners and seasoned practitioners. Held at the spacious and welcoming Tony Rosa Community Center, this class focuses on slow, intentional movements, guided breathing exercises, and a calming atmosphere to help you find inner balance and peace.  

Whether you’re seeking to relieve stress, improve your physical health, or connect with a supportive community, Audrey’s class is designed to nurture your body and soul.

Each session is crafted to support your wellness journey, offering a gentle flow that encourages self-awareness and personal growth.

Event Highlights:

• Calming and supportive environment
• Suitable for all fitness and experience levels
• Focus on breathwork, stretching, and gentle movements
• Held at the Tony Rosa Community Center, Palm Bay, FL
• Led by Audrey, a certified yoga instructor passionate about holistic wellness
  

Why Attend?

Audrey’s Gentle Yoga for Wellness class is an excellent way to decompress, stretch, and enhance your overall well-being.

It’s more than just a workout—it’s a chance to practice mindfulness, build community connections, and find tranquility amidst your busy week.

When and Where:

• Location: Tony Rosa Community Center, Palm Bay, FL
• Bring: Your own mat and a water bottle
• Cost: $8 per person

Experience the transformative power of gentle yoga and leave feeling refreshed and renewed. Reserve your spot today!