What and Whys of a Living Will

A Living Will is your end-of-life health care mandate. No other legal document exists that will explicitly state your wishes when it comes to the decision of providing life prolonging treatment if you cannot provide such wishes on your own. Without such a document in place, deep emotional and legal problems can occur: You may be kept alive longer than you want — or let die before you want. Read More »

Connective Tissue Mobilization Workshop

Henry Tobelmann will be leading a full-day program on Connective Tissue Mobilization on March 12. Attendees will exchange an awareness-oriented brand of Connective Tissue Therapy in the morning segment, and following lunch, experiment with Myofascial Spreading, the primary stroke of Structural Bodywork. Read More »

Quantum Touch Classes

The Herb Corner announces upcoming Quantum Touch (QT) classes, taught by Maria Leach, on March 13 and 20. Classes include the video program featuring the Quantum Touch originator, Richard Gordon, hands-on class practice sessions, and upon completion, Richard Gordon's official certificate from Quantum Touch, Inc. Read More »

Community Acupuncture Clinic in Cocoa

The Dong Ye Acupuncture practice is pleased to announce the Grand Opening of the Dong Ye Community Acupuncture Clinic on March 19-20. Community acupuncture is performed in a group setting by licensed acupuncture physicians. Read More »

Pilates and Fitness - Private Studio Re-opens

Pilates and Fitness - Private Studio is excited to announce its re-opening after a one-year sabbatical and is now offering reduced prices. Read More »

Kashi School of Yoga Meditation Workshop

You are invited for a one-time meditation workshop at the Kashi School of Yoga on March 12. This workshop is for those who already meditate and for those who would like to learn more about meditation. Read More »

Blue Morpho Organic Facials

Kate Gurecki, holistic esthetician at Blue Morpho, offers facials using certified organic, botanical skincare products. The process for a holistic facial is to first take into consideration the client’s diet, exercise, skincare routines, and stress management practices. Read More »

Owning Your Own Health : Deepti Sadhwani, M.D.

Deepti Sadhwani, MD is a leader in integrating conventional and holistic medicine. A results oriented physician who promotes “wellness as an actively sought goal,” she believes strongly in educating her patients. “I want you to be the owner of your own health,” she states emphatically. Read More »

New MELT Class in Vero Beach

Christine Purdy, an Advanced MELT Method Instructor, announces her Friday morning class at Christi's Family Fitness in Vero Beach. Read More »

Start Your Day with a Healthy Breakfast

Breakfast really is the most important meal of the day. Not only does it give you energy to start a new day, but breakfast is linked to many health benefits, including weight control and improved performance. Read More »

Brennan Healing Science Spring Clinic

The public is invited to the 3rd annual Spring Clinic featuring specially priced Brennan Healing Science sessions, offered by Beth Lambdin, Brennan Integration Practitioner and Licensed Massage Therapist. Read More »

Group Travel Adventures with Susan Drew

Susan Drew of Sangha Tours invites you to join her for a deluxe African adventure this spring. Read More »

Center for Cooperative Medicine Launches Online Resource Library

The Center for Cooperative Medicine is excited to announce their new website housing an extensive educational library. Read More »

Aerial Yoga Workshop in Sarasota

ReFLEX Arts Dance & Yoga Studio invites you to attend an Aerial Yoga workshop designed to explore a wealth of alternative yoga exercises, assisted postures, and safe inversion techniques using the om gym system of yoga hammocks and handle supports. Read More »

Organic or Local?: Buying food with the environment in mind can be complex...

Organic carrots…check! Organic spinach…check! Organic cucumber…not on the market shelf. Now what? Should I burn more gas and drive to another store to find it or buy non-organic? Read More »

Surprising Facts about Osteoporosis

Many of us that are under the age of 60 may think that we don’t need to be concerned about osteoporosis – a common condition that results in weak and brittle bones – but the truth is, starting as early as our teens, our lifestyle choices will greatly affect our chances of getting this dangerous condition as we age. Read More »

The Herbal Kitchen: Eight Easy Picks for Container Gardening

These eight culinary gems will spice up your meals, and they like being pot-bound. Read More »

Exercise Detox: Six Ways to Burn Calories and Clean Out Your System

Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system. Read More »