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Natural Awakenings Space & Treasure Coast Florida

Natural Awakenings Space & Treasure Coast Florida - April 2025

This annual Natural Living Directory is a resource to keep book-marked for reference all year-round. It is loaded with local practitioners and businesses to keep you naturally healthy. 

Build Your Wellness Dream Team, Prebiotic nutrition, native plant gardening, the circular economy, fibromyalgia relief, cooking with kids, cat urinary health, renewable energy innovations & much more!
2025 Wellness Dream Team
Build Your Own Wellness Dream Team Read More »
Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Build Your Own Wellness Dream Team
Our bodies have an incredible way of letting us know when they need a little extra care—sometimes with a gentle nudge, other times with a not-so-subtle wake-up call... Read More »
Smile, It's All Connected! Whole Health Through Balance
Ever felt like traditional health advice only scratches the surface? Well, buckle up! Dr. Claire Stagg’s groundbreaking book shatters conventional thinking and unveils the shocking truth. Read More »
Healthy Healing Acupuncture & Integrative Medicine
Acupuncture Read More »
Ni’s Chinese Medical Center
Acupuncture Read More »
CARE Natural Wellness Center
Chriopractic Health & Wellness Read More »
Restore Wellness Center
Chriopractic Health & Wellness Read More »
Upper Cervical Health Centers
Chriopractic Health & Wellness Read More »
Beth Vargas Healing, LLC
Energy Healing Read More »
Joanne’s Nutrition World
Health & Nutrition Stores Read More »
Mama Jo’s Sunshine Herbals
Herbalists Read More »
Health Connections Dentistry
Holistic Dentistry Read More »
Smile Design & Wellness Center
Holistic Dentistry Read More »
Holistic Primary Care Of Brevard
Holistic Primary Care Read More »
Beachside Hyperbaric and Bodywork
Hyberbaric Oxygen Therapy Read More »
Center for Anti-Aging Aesthetic and Rejuvenation Medicine
Integrative Medical Doctors Read More »
Dean Wellness Institute
Integrative Medical Doctors Read More »
Institute of Health & Wellness
Integrative Medical Doctors Read More »
Radiantly Healthy MD
Integrative Medical Doctors Read More »
Sikora Integrative Medicine
Integrative Medical Doctors Read More »
Radiantly Healthy Drip Lounge
IV Therapy Read More »
The DRIPBaR
IV Therapy Read More »
Southern Comfort Marijuana Clinic
Medical Marijuana Read More »
Orchestral Light
Tailored Travel Planning Read More »
reuse and recycle
Waste Not, Want Not: Benefits of a Circular Economy
A circular economy reduces waste and resource use by keeping materials in circulation through reuse, repair and redesign. Read More »
Leslie Davenport
Leslie Davenport on Resiliency and Creative Action in the Face of Climate Change
Psychotherapist Leslie Davenport outlines ways to build emotional resilience in response to climate-related stress and uncertainty. Read More »
Keifir Kraut Dip
Kefir Kraut Dip
Creamy, zesty and teeming with probiotics, this simple dip pairs tangy sauerkraut with luscious kefir cheese—perfect with crisp veggies or whole-grain chips at your next gathering. Read More »
Apple Kefir Salad Dressing
Apple Kefir Salad Dressing
This silky kefir-based dressing combines the sweet-tart notes of apple and vinegar with probiotic power—an easy way to upgrade any salad with tang, depth and gut-friendly benefits. Read More »
Blender Salsa
Blender Salsa
Bold and smoky with a hint of heat, this fermented salsa delivers a punch of flavor plus gut-boosting benefits, thanks to live cultures and prebiotic-rich ingredients like garlic and onion. Read More »
BLUEBERRY BLAST SMOOTHIE
Blueberry Blast Smoothie
Bright, creamy and bursting with antioxidants, this tangy kefir smoothie blends banana, blueberries and coconut milk for a refreshing sip that supports digestion and urinary health. Read More »
gut pre-biotics
Increasing Gut Health With Prebiotics: How To Feed the Good Microbes
Prebiotic-rich foods like asparagus and bananas support gut health, reduce inflammation and may play a role in preventing chronic disease. Read More »
woman holding daisy
Making Time To Marvel
Spending time in nature can restore emotional balance, improve attention and renew a sense of wonder in everyday life. Read More »
the earth
Earth Day 2025: Our Power, Our Planet
This year’s Earth Day calls for a global shift to renewable energy to combat climate change and create jobs. Read More »
renewable energy
Clean and Renewable Energy: New Advancements That Promise a Greener Future
Advancements in solar, wind and AI technology are reshaping how clean energy is generated, stored and integrated into daily life. Read More »
woman moving for fun and health
Moving More: The Path to Greater Health and Energy
Regular movement, even in small amounts, can improve cardiovascular health, increase energy and support mental well-being. Read More »
woman in pain
Relief for Fibromyalgia Promising: Strategies for Pain Reduction
Emerging approaches link fibromyalgia relief to gut health, vagus nerve stimulation and targeted anti-inflammatory therapies. Read More »
Cooking with kids
Cooking With Kids: Health Benefits and Life Lessons in the Kitchen
Preparing meals with children teaches life skills, encourages healthier eating habits and strengthens family connections. Read More »
kitty in front of the litter box with toilet paper
Treating Urinary Infections in Cats: How Diet, Hydration and Supplements Can Help
Nutrient-dense, moisture-rich diets and holistic care help support feline urinary health and reduce the risk of infections. Read More »
nutrition facts on food
Rating the Level of Processing in Foods
A new database ranks grocery items by processing level, using AI to analyze ingredients, additives and techniques. Read More »
smile
Mouth Bacteria Transplants
Researchers are testing oral microbiome transplants from cavity-free donors as a novel approach to fight tooth decay. Read More »
Woman sleep deprived working
Recovering From a Bad Night’s Sleep
A single dose of creatine partially reversed cognitive effects of sleep deprivation in a small controlled study. Read More »
Foods with fiber
Potential New Benefit of Eating Fiber
High fiber intake may support gut bacteria that suppress harmful microbes, according to a global microbiome study. Read More »
Red Dye
Federal Ban of Toxic Food Dye
The FDA banned Red No. 3 for foods and ingested drugs, citing cancer risks linked to animal studies. Read More »
Jurassic Period Birds
Jurassic Period Birds
A fossil found in China pushes the estimated origin of birds back to 164–172 million years ago. Read More »
Algae-based Cooking Oils
Algae-Based Cooking Oil
Algae oil, lower in saturated fat and higher in monounsaturated fats, shows potential as a sustainable cooking alternative. Read More »
smart devices for the blind
Smart Devices for the Blind
Emerging Braille technologies aim to improve accessibility with tactile displays, though high costs remain a barrier. Read More »
Albatross
74-Year-Old Albatross Becomes Mom Again
The world’s oldest known wild bird, Wisdom, laid an egg at Midway Atoll at age 74, extending a lifetime of reproductive activity. Read More »
Natural Solution for Forever Chemicals
A bacterial strain reduced 96% of PFOS at a polluted site in Portugal, offering potential for PFAS cleanup. Read More »
Native plants
Benefits of Gardening With Native Plants
Native plants conserve water, reduce maintenance, and provide vital support for pollinators, birds and local ecosystems. Read More »
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