Reflexology can help improve circulation to all the tissues through out the body. As we crush the crystalline deposits in the sum 7200 nerve endings in each foot we release these poisons into the bloodstream. The blood stream is responsible for carrying oxygen and nutrients to the tissues and carrying off the carbon dioxide and other waste from the cells. Your body consists of an estimated 30 to 40 trillion cells which need nutrition, oxygen and waste removal. There is an incredible network of tubing that transports all of the fluids through out your body, including the hormones, the blood, food, oxygen, lymphatic fluid, etc.

The average adult is roughly 70% water by volume. When we are children that average is a little higher. As we age and come into our golden years, the volume of water in our body can decrease as much as 30% leaving us at a water volume of 50%. This is not an optimal situation. Most people are chronically dehydrated and have been in that condition for years, in turn their body gives them back fatigue, constipation, muscle and joint pain, poor health and disease.

Reflexology is a wonderful tool to help bring homeostasis to the 11 body systems and reduce discomfort; in addition pure water is essential to help rid the body of its poison. Every cell in your body has little protein channels called aquaporins. These aquaporin protein channels pluck only pure water and pure oxygen molecules (nothing tainted) out of the blood stream; they do this with lightning speed and accuracy. If a person does not consume water at all, the aquaporins will not find sufficient pure water molecules and as a result many of the cells become dehydrated and die. If you hydrate well with purified drinking water you can increase intracellular hydration greatly. Each healthy cell is approximately 90% water by volume. Most people like to shower each day to clean the outside of there body. It is more important to shower your cells with pure water every day by drinking a 1/2 ounce of water per pound of body weight each day.

Scott Kingsbury is a Licensed Massage Therapist, certified Reflexologist and Reflexology Instructor. Scott offers a Reflexology Fundamentals workshop. Please call 321-693-3879 for information on Penta water, the workshop or appointments. (MA29927, MA30910, MM11566)