Certified yoga teacher Leslie Maloney is now offering "Flow Yoga" classes in West Melbourne.

“Flow Yoga helps students reduce stress, gain strength and flexibility, sleep better and restore balance to their lives,” says Maloney, who encourages people new to yoga to come try a class to see all the benefits yoga has to offer.

Classes are held each Tuesday/Thursday from 6-7 pm at the Rodes Park located in West Melbourne. Call Leslie at 321-432-4346 or Brevard County Parks and Recreation at 321-255-440 for more information.