BIGRONS YOGA is now offering a 35-minute guided Life Bliss Meditation every Sunday at 9:30am. As taught by Swami Nithyananda, Kundalini Shakti Meditation awakens your inner potential starting at the command center of the brain and working through the energy centers of the body. It expands consciousness and awakens Shakti, which is the one energy out of which the other energies arise. The meditation will be lead by Ginger Palmieri.

BIGRONS YOGA offers daily hot yoga classes customized to all levels of ability, which according to owner Ronny Dubinsky is “the ultimate mind/body workout.”

For more information or class schedule visit www.BigRonsYoga.com or call 321-773-3539. BIGRONS is located at 1024 Hwy A1A, Atlantic Plaza #146, south of Publix. No reservations are necessary. Donations are appreciated.