Sun Yoga is honored to have Level 2, Authorized Ashtanga Teacher, Ms. Krista Shirley offer a one-day workshop on June 30 from 10 a.m. to 3 p.m. Shirley has just returned from her 7th trip studying in India with her teachers Sharath and Saraswati Jois. In the tradition of Shri K. Patabbhi Jois, Shirley will be sharing her vast knowledge of the Ashtanga Vinyasa Method for an in depth and authentic practice. Morning session will be a Led Primary, followed by a lunch break, then an afternoon session devoted to the art of Back Bending in the Ashtanga Vinyasa Method.

The cost is $45 for individual sessions or $80 for both. To register, contact [email protected] or Sun Yoga at 321-610-8917. Some familiarity with yoga is recommended, as this is not a beginner's workshop. Sun Yoga is located at 1867 S Patrick Dr, Indian Harbour Beach.