Aquarian Dreams will host Waves: A Dive into The 5Rhythms® Dance Workshop with Amber Ryan on Saturday, August 18^th from 7 to 9:30 p.m.

The 5Rhythms® is a movement meditation medicine wheel created by Gabrielle Roth to free the mind and the body into greater presence and awareness through the joyful practice of freeform dance. They are designed to bring out each individual’s creative potential as well as being a catalyst for deep healing in the body, mind, and soul regardless of your age, shape, gender, or physical endurance level “The fastest way to still the mind is to move the body,” states Roth.

Amber Ryan is a certified 5Rhythms® teacher who practices and teaches the 5Rhythms® internationally. Her background in the theater, dance and massage arts combined with the practice of attention and awareness from the 5Rhythms® allows her to offer integrated creative movement experiences.

Aquarian Dreams is located at 414 N. Miramar Ave (Hwy A1A) in Indialantic Cost: $20 before 8/15, or $25 at the door. Call 321-729-9495 to pre-register. For more information, visit AmberRyan.com.