On Tuesday evening, September 25^th, from 6:30 p.m. to 8:30 p.m., learn why Dr. Oz says that our chakras (energy centers) power health, and why a recent guest of his, Dr. Chaudhary, advocates eating a variety of colorful foods to achieve and maintain chakra system balance. Spend a relaxed and informative evening discovering insights about your energy system. Participants will leave with: an understanding of the chakra system, how chakras power health, personal insight about which chakras are balanced and unbalanced, knowledge of how food can be a powerful balancing agent, and a list of foods that promote the balancing of each of the seven chakras.

Presented by Beth Lambdin, MBA, MS, Brennan Integration Practitioner and Licensed Massage Therapist. She is a former corporate trainer and educator, now in private practice, specializing in balancing the energy system using hands-on healing and massage therapy.

The workshop will be held at the Cocoa Beach Wellness Center, 236 N. Atlantic Avenue, Cocoa Beach. The early bird fee is $15, $20 the night of the workshop space permitting. Contact Beth at 321-298-2743 or at [email protected] to register or for more information.