Cathy Johnson of The Zen Room in Cocoa, undergraduate of an intensive 650hr yoga therapy school, is celebrating her upcoming graduation with a 50% discount on all yoga therapy sessions scheduled in December. Johnson offers one-on-one Phoenix Rising Yoga Therapy sessions for all ages, genders, body types, and fitness levels.

“Clients often seek out the support of Phoenix Rising Yoga Therapy to embrace self-care, relieve stress and experience deep relaxation, enhance their body-mind connection and overall well-being, heal from traumas, abuse, or addiction, or for support during life transition,” said Johnson. She adds, “Potential benefits include stress release, increased body awareness, relaxation, ability to make connections between behavioral and physical patterns, enhanced ability to solve problems and make decisions, capacity to overcome self-limiting beliefs, and improved ability to manage life’s daily stresses.”

Sessions are $35. Contact [email protected] or call 321-544-8541. Visit TheZenRoom.info for more information and resources on PRYT, 631 Brevard Ave., Ste C, Cocoa.