The Yoga Space will hold a workshop entitled Journey through the Chakras on Saturday, July 13, from 10:15-11:45 a.m. All levels are welcome.

“Exploring the chakras is an amazing way to learn about personal strengths and challenges,” says instructor Tami Osiecki. “This can be especially beneficial when developing one's own yoga practice.” In this workshop participants will practice yoga, breathing techniques and guided meditation for each chakra. Therapeutic benefits will be discussed and handouts will be provided.

Tami Osiecki MA RYT 500. Email or call to reserve space by July 12. Cost is $20. The Yoga Space, 1103 W Hibiscus Blvd #405, Melbourne. 321-223-4285. TheYogaSpaceMelbourne.com.