The Kali Natha Yoga 200-hour Teacher Training will be taught on the sacred grounds of Kashi Ashram in Sebastian. The training is scheduled for seven weekends starting February 6. It is open for those wishing to become certified yoga instructors in addition to those who want to deepen their own personal practice and incorporate yoga into all parts of life.

For those who wish to deepen their practice but don’t have time for the teacher training, there will be a yoga retreat January 23-25, titled, Mantra, Yantra and Tantra.

Many people think of yoga as merely a physical practice that can be used to get fit and flexible. But the practice of yoga postures (asana) is only one of the eight ‘limbs’ of yoga as outlined by Patanjali in the Eight Limbed Path of Yoga many centuries ago. The goal of practicing all eight limbs is the essence of yoga which is union with God (Samadhi).

Call for more information. The Kashi School of Yoga is located at 11155 Roseland Rd. in Sebastian. Call 800-226-1008 x 109 or visit Kashi.org for information.