Chinnamasta is returning to No Worries Natural Medicine early October for a workshop entitled Ayurvedic & Yogi Self Care & Cleansing. Chinnamasta is the Director of the Yoga Therapy Center and Shiva Shakti Loka in San Francisco. The workshop will be held Monday, October 10, from 9:30 a.m. to 4 p.m.

“Every season we adapt our daily routines to balance body, mind and heart,” says Chinnamasta. “This helps to enhance your energy, prevent disease and experience radiant health.” In this workshop you will learn Ayurvedic home cleansing techniques and nutritional support. Included will be an Ayurvedic meal, lecture and demonstrations of self-care technique as well as a Vinyasa flow yoga class, pranayama and mantra.

No Worries Natural Medicine, 325 5th Ave, Ste 205 Indialantic. Workshop cost is $90. Chinnamasta will also be available for private sessions. NoWorriesNaturalMedicine.com. 321-961-8243. For more information about Chinnamasta and her work, visit ShivaShaktiLoka.com.