My Little Light: My First Postures is Sarah Granato’s debut book. Granato has evolved from full-time Manhattan yoga teacher, studio owner and teacher trainer to a Florida mother of two young girls and yoga teacher at Yoga Palm Beach. She found the balance between parenting and yoga through the creation of this book. She partnered with 13-year-old artist Nova Stanley.

“The practice of yoga helps children find relaxation and peace, improves health and concentration, and promotes healthy body awareness and appreciation,” states Granato, who is available for school and yoga studio visits. “My Little Light has vibrant pictures that will capture even the youngest yogis, and the poems and images are perfect for toddlers to help them begin to understand what yoga is about. There are also instructions at the bottom of each page that make this book an interactive experience for elementary school aged kids.”

Since its release earlier this year, My Little Light has found homes in 27 states and 5 countries. This book is sold at various locations in Florida, New York and California. It’s also available online at My Little Light Books and for Kindle through Amazon.

Contact Sarah Granato at 917-225-8394. Books can be ordered at MyLittleLightBooks.com.