Laura Barnes, owner of Southern Salt Therapies, is pleased to announce guided meditation, and Community Acupuncture sessions in the salt room at Southern Salt Therapies in Port St Lucie. Rachelle Tetreault, Board-Certified Acupuncturist with a Masters in Traditional Chinese Medicine and a doctoral candidate, is offering community acupuncture in the salt room most Fridays from 3:30 p.m. to 4:30 p.m. during salt sessions. “This treatment is known as the Longevity Treatment and is one of the most frequently used points in acupressure and acupuncture,” says Tetreault. “It’s also known as “the point of one hundred diseases" and can help many different ailments.”

In addition, a salt therapy guided meditation will be held on Tuesday, August 21 from 5:30 p.m. to 6:30 p.m. Therapist Nicky Treadway will lead this group meditation to focus on relaxation and staying grounded during this busy time of year. “Each person can settle into their own space to help them release into the moment while breathing in the benefits of salt,” says Treadway. “With a focus on breath work and imagery, each breath moving you deeper into a relaxed state, this meditation is perfect for anyone seeking a calm moment in their life.”

Cost: Salt Therapy: $10 on Tuesdays for the summer; Community Acupuncture with salt session: $55; Guided Meditation: $10. Location: Southern Salt Therapies, 540 NW University Blvd, Suite 107, Port St Lucie. For more information, call 772-877-2128 or visit SouthernSaltTherapies.com.