Aquarian Dreams announces a free Yoga Nidra Class and Intro to Yoga Teacher Training Program to be held Monday, December 17, from 7 to 8:30 p.m. Nicole Georgi-Costello will lead you through a one-hour Yoga Nidra class and participants are invited to stay for an Intro to Yoga Teacher Training Informational Session.

This introduction will familiarize participants with the upcoming 200-hour Yoga Teacher Training Program, which goes from January 11 - April 28. This is a Yoga Alliance Certification program and will be taught by Nicole Georgi-Costello and Craig Costello, owners of New World Wellness.

Upon graduation from this 200-hr YTT program, students will have a strong foundational understanding of Yoga through a combination of teaching methodology and experiential training and practice in areas of Yoga philosophy, and of yogic techniques, practice in teaching methods, principles of demonstration, yogic anatomy/physiology/alignment in addition to lifestyle and ethics for yoga teachers.

Anyone who holds an interest in yoga and is ready to embark on an inner journey of personal growth and transformation through the study and practice of ancient yogic teachings is invited to attend.

Aquarian Dreams is located at 414 N. Miramar Ave, Indialantic. For more information call 321-729-9495 or visit AquarianDreams.com.