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Natural Awakenings Space & Treasure Coast Florida

Zen Yoga Studio offers Aerial Yoga and Workshops

Oct 01, 2019 03:00AM ● By Zach Davey

Zen Yoga Studio  of Satellite Beach proudly offers a variety of aerial yoga, traditional yoga, special events and workshops every week.

Aerial Yoga uses a hammock made of silk cloth to hold students up to achieve poses not possible on a traditional yoga mat. “Come fly with us in our beautiful aerial yoga silks,” says owner Sonia Negron. “Beginners to intermediate are always welcome!”

Traditional Yoga Classes include Vinyasa Yoga, Hatha Yoga, Yin Yoga and more. Special events and workshops include Yoga Nidra with Soundscape, Spiritual Intuition, Qigong Meditation and Breathing, Women’s Empowerment Group, Reiki Sound Bath, Reiki I, II, III and Master Teacher certification classes. In addition, children’s classes are held afterschool every Thursday for children ages 5-8 and 9-12. “ This is a really fun class exploring yoga, meditation, art, mandalas, music and movement,” says Negron.

Zen Yoga Studio is located at 1024 Hwy A1A # 150, Satellite Beach. For more information, call 866-820-YOGA or view their schedule at ZenYoga321.com. Sign up as a prospect and your first yoga class is free.