Gina Kearney, Certified Herbalist and owner of Herbs & Owls is pleased to announce a Zoom Lunch and Learn Series. The series consists of 45-minute live classes at 12 p.m. every other Monday taught by Kearney.

“Grab your lunch and tune in to learn about the uses and properties of medicinal herbs and gain practical information that you can start using right away to enhance your health and wellness,” says Kearney.

November’s class lineup includes helpful tips to use herbs for optimal health. In Flower Essences 101, participants will explore the subtlety of Flower Essence healing, discover how they are made, and gain an understanding of their role in our own health and wellness.

The Herbs for Seasonal and Chronic Allergy Relief session will cover how to manage allergies naturally by understanding the underlying factors contributing to allergies, the role that the immune system, gut and histamines play and how to use herbs, foods and flower essences for lasting allergy relief.

Join the BoneBroth for Optimal Gut Health episode and learn how to make a delicious and nutritious bone broth plus, find out which herbs, roots and fungi are the perfect addition to boost the medicinal benefits.

Register online at HerbsAndOwls.com/lunchandlearn. For more information, call 516-768-9005. Herbs & Owls is located at 725 N. A1A, D-103 in Jupiter.