Home for the Holidays

“I’ll be home for Christmas…” That Christmas classic is playing in my mind but now doesn’t quite fit. Read More »

VIDEO PODCAST: Beyond Heart Attacks - Why Leg Pain and Varicose Veins Can Be Warning Signs

You know the symptoms of a heart attack and how serious that can be. Find out what symptoms can be a sign of Peripheral Arterial Disease (PAD), sometimes called “hidden leg pain.” Read More »

Ketamine Addresses Chronic Pain and Mental Health Issues

The primary goal at Ketamine Holistic Wellness Center is to help individuals who are experiencing pain or emotional distress Read More »

EMF Solutions Offers Holiday Special for 5G Protection

Michael Hatalovsky, a Nutritionist who as teamed up with EMF Solutions, is pleased to offer Natural Awakenings’ readers an exclusive discount on 5G Protection, Read More »

Yale Smith, MD Accepting New Patients

Yale Smith, MD, at the Center for Antiaging Aesthetic and Rejuvenation Medicine, is accepting new patients into his holistic medical practice. Read More »

2021 Natural Living Directory Coming in April

Natural Awakenings magazine presents the 2021 Natural Living Directory. Read More »

A Community of Cool People Expands to Palm Bay: BAM!

Trisha Schmalhofer and Lea Williamson are pleased to introduce their BAM podcast. Read More »

Acupuncture Treatments in a Spa-Like Atmosphere in Port St. Lucie

Saint Lucie Acupuncture and Integrative Medicine is known on the Treasure Coast for quality, caring integrative healthcare. Read More »

An Education Experience In Hemp at Florida Hemp Collective in Fort Pierce

Florida Hemp Collective (FHC), in downtown Ft. Pierce, has become a great resource for educational information on everything hemp. Read More »

Annual Holiday Food & Friends Drive at CARE Natural Wellness Center in Melbourne

Tis’ the season for giving at CARE Natural Wellness Center. Their 16th Annual Holiday Food & Friends Drive will be held all month during December. Read More »

Award-winning Skincare Products at Your CBD Store of Port St. Lucie

Your CBD Store of Port St. Lucie is excited about the positive feedback they’re receiving on their award-winning skincare products. Read More »

Down to Earth Yoga Offers Open House, Holiday Specials and Workshops in Port St. Lucie

Down to Earth Yoga is pleased to host an Open House on December 5 from 1 to 3 p.m. They will offer free mini-classes and local vendors. Read More »

Dr. Nicolai Hansen Relocates Office in Rockledge

Nicolai L Hansen, BS DC, has moved his practice to 1225 Suite F, Florida Ave., Rockledge and is accepting new patients. Read More »

Full Circle Wellness Hosts Wellness Fair in Cocoa Beach

Jolie Wilson, Full Circle Yoga School and Full Circle Wellness owner, is pleased to announce the expansion into a spiritual wellness center. “Our goal is to bring a sense of tranquility into the community,” say Wilson. Read More »

Healthy Kitchen Herbal Gift Box Available at Mama Jo’s Sunshine Herbals

Mama Jo’s Sunshine Herbals is stocked and ready for holiday gift giving. With a wide variety of handcrafted herbal products, gift baskets, watches, jewelry, natural makeup, essential oils and other unique items, there is something for everyone. Read More »

Jones Chiropractic Accepting New Patients in Cape Canaveral

Jones Chiropractic, owned by Dr. Elizabeth Jones is pleased to announce she is accepting new patients. Read More »

Life Coach Cheri Flauto Expands Energy and Meditation Services in Melbourne

Cheri Flauto, Certified Master Life Coach, Certified Hypnotist and Reiki Master/Teacher is pleased to announce that she has expanded her services to include Meditation and Guided Imagery (private or group), Energy Healing, Energy Clearing, Chakra Balancing and Energy Readings, along with Spiritual Coaching. Read More »

MCP Destinations Provides Personalized Travel Assistance

Marlene Potts, owner of MCP Destinations Inc, is ready to assist clients with their travel needs. Read More »

Nano Full Spectrum CBD Products Offered by 21st Century Relief

In today’s world of advancing technology, consumers’ demands have evolved into the desire for products that are new and improved, easy to use, work faster and have multiple uses. Read More »

Sedona Hypnotherapist Bruce Orion Offers Private Sessions at Aquarian Dreams in Indialantic

Aquarian Dreams is pleased to offer private hypnotherapy sessions with Sedona Hypnotherapist, Bruce Orion. Read More »

Treasure Coast Intuitive Energy Healing Coach Earns New Certification

Ann Marie Caccavano of Lifestyle Goddess is excited to announce the completion of her Masters in Transpersonal Psychology. Read More »

Vitalifts Expands Services for Whole-body Health in Melbourne

Vitalifts has moved a few units away to accommodate their new healing modalities. Read More »

Amazon Climate Label Facilitates Greener Choices

Amazon is labeling approximately 25,000 products with a Climate Pledge Friendly (CPF) designation to meet a commitment to become carbon neutral by 2040. Read More »

A New Story for the World: Re-Visioning the Script for a Healthier Society and Planet

A revolutionary new way of viewing the world and our place in it points to a future that regenerates the natural environment and reinforces our essential interconnectedness. Read More »

California Passes Toxic-Free Cosmetics Act

California governor has signed the Toxic-Free Cosmetics Act into law, which bans 24 ingredients from cosmetics and personal care products sold within the state. Read More »

Christmas Cocoa Crunch Bark

Spread cheer over the holidays with this delicious recipe for Christmas Cocoa Crunch Bark, a healthy way to sweeten the season. Read More »

Climate Refugees Could Reach One Billion by 2050

According to the Institute for Economics and Peace, more than 1 billion people worldwide will live in countries with insufficient infrastructure to withstand climate change by 2050. Read More »

Eat Cruciferous Veggies for Cleaner Blood Vessels

Research finds those that eat more than 45 grams of cruciferous vegetables a day, such as broccoli, Brussels sprouts and cabbage, are less likely to have calcium buildup in the aorta. Read More »

Energy Bites

These customizable energy bites are the perfect snack to grab and go, taking 5 minutes or less to make. It's easy to create festive bites for the holidays by adding food coloring. Read More »

For a Healthy Baby, Take a Multivitamin, Exercise and Ditch the Devices

Studies find that device use can lower sperm quality, daily prenatal multivitamins can reduce the risk of autism, and healthy diet and exercise during pregnancy can protect against obesity. Read More »

Fresh Rituals for a New Year

Here are several New Year’s rituals to help us connect more deeply to our loved ones, to ourselves and to a richer sense of purpose as we embrace the promise of 2021. Read More »

Holiday Treats for Pets: Homemade Recipes They Will Love

These festive holiday homemade pet treat recipes for Pumpkin Apple Pie, Eggnog, and Turkey Meatballs will have a dog woofing for more and a cat purring for seconds. Read More »

Instilling the Giving Spirit in Kids

The holiday season is the perfect time for parents to encourage children to learn about the value of giving, teaching empathy and compassion as lifelong lessons. Read More »

Lentil Brown Rice Soup

Give your loved ones the gift of healthy food this holiday season with a recipe and jar full of all the dry ingredients to make Lentil Brown Rice Soup. Read More »

Matt Kahn on Transforming the Planet With Love

Interview with bestselling author, spiritual teacher and empathic healer Matt Kahn on mantras, lessons from turbulent times, advice for protesting and awakening on a collective level. Read More »

MilkRun Gives Farmers Direct Sales

MilkRun, a Portland, Oregon company, is supporting local farmers on small farms by enabling them to sell produce safely and directly to consumers. Read More »

Mind-Body Fitness: How Mindfulness Benefits Workouts

Have fewer exercise injuries, improve immunity, reduce stress and develop a commitment to fitness by applying mindfulness approaches to your workouts. Read More »

Nap Less for Heart Health

For normal nighttime sleepers, taking a midday snooze for more than one hour may hurt cardiovascular health, reports a surprising new study. Read More »

Pay Where We Play: Boosting the Hometown Economy

Spending money on purchases from local businesses in the community is so important to help to build robust hometown economies. Here are ways to support your region with your buying power. Read More »

Practice Yoga to Improve Atrial Fibrillation

Yoga postures and breathing may significantly reduce episodes of atrial fibrillation, suggests a new study. Read More »

Ras el Hanout Spice Mix

Spice up dishes with the zesty blend of flavors in this recipe for Ras el Hanout, great for sprinkling onto roasting vegetables or added to falafel mixes, soups, stews and tagines. Read More »

Reinvent the Holidays: More Meaning, Less Stuff

The pandemic is shifting this year’s holidays, motivating parents to seek out affordable, meaningful, sustainable and non-material gift ideas for kids, saving money and creating memories. Read More »

Retain Muscle Mass with Vitamin C

New research shows that older people that simply eat lots of vitamin C-rich fruits and vegetables have greater skeletal muscle mass than those that don’t eat these foods. Read More »

Rosemary-Infused Vinegar

This fragrant, versatile rosemary-infused vinegar recipe makes a delightful holiday gift that can be enjoyed for months, delicious in salad dressings, on vegetables or added to sauces. Read More »

Saving Arctic Ice Using Glass Beads

Arctic Ice Project is proposing to scatter a thin layer of reflective silica glass particles over parts of the Arctic in an effort to protect it from the sun and help ice to re-form. Read More »

Sing to Heal: Using the Voice to Uplift Mind and Body

Singing along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety. Read More »

Starting Off Singing: Humming and Singing Tips to Try

Expert advice on how to start reaping the health benefits of singing by consciously humming, listening to an uplifting playlist or chanting a mantra. Read More »

The Gift of Yum: Homemade Treats Spark Holiday Cheer

Edible homemade gift ideas that make for healthy holiday treats to help slow down the shopping frenzy of the season and provide nourishing food to loved ones. Read More »

’Tis the Season to Save the Planet: Eco-Friendly Holiday Ideas

Reduce holiday-related waste with these sustainable twists on classic traditions and eco-friendly, low-waste gift ideas and tips. Read More »

WellExplorer App Can Warn of Toxic Drinking Water

WellExplorer is an interactive tool that allows residents and scientists to find out what toxins have been deposited in their drinking water as a result of hydraulic fracturing (fracking). Read More »