Herbs & Owls is pleased to offer two free classes on the first Saturday of each month. First is a free Flower Essence Guided Meditation where participants can experience the subtle energies of flower essences as they’re guided through a grounding and relaxing meditation.

The meditation will be followed by a free Intro to Herbal Medicine class where Gina Kearney, Clinical Herbalist, explains what herbal medicine is, ways to select helpful herbs and how vibrational flower essences and shamanism fit into a holistic health model that aims to address the whole person.

“We want to be able to share the ancient wisdom and healing benefits of the plants with our community and this free offering is a way to reach people who are interested in learning more and experiencing the benefits first-hand,” says Kearney.

Herbs & Owls offers herbal consults with Kearney, herbal and Shamanism classes as well as a full organic herb shop.

This month’s meditation will be held June 5 at 10:30 a.m. followed by the Intro to Herbal Medicine at 12 p.m. Herbs & Owls is located at 725 N. Highway A1A, D-103 in Jupiter. For more information, call 561-768-9005 or sign up at HerbsandOwls.com/classes.