Jeannie Plummer of Ohana Tree Massage & Yoga in Jensen Beach is excited to be offering local seniors and mobility restricted individuals weekly Chair Yoga sessions on Tuesday mornings. “This has been a popular choice within the community, we are offering it at $10 per session or as a free gift with any massage package,” says Plummer.

After experiencing her own mobility challenges due to personal health issues, Plummer has been practicing the power of touch for over fifteen years. In the last few years, she has become dedicated to assisting clients interested in maintaining flexibility and freedom of movement, to enhance a healthy lifestyle into their golden years.

“Yoga strengthens muscles, reduces pain, improves your cardiovascular system, improves immune function and treats the nervous system to a toning and calming experience,” says Plummer. “Flexibility and strength are achieved slowly, mindfully and at your pace. Our goal is for you to be pain free and capable of living an active lifestyle.”

Plummer also offers retired and active military personnel special discounted rates.

Ohana Tree is offering a New Client Special: One-hour deep-tissue massage for $45, gift certificates are available. Ohana Tree Massage and Yoga, 1020 NE Jensen Beach Blvd., Jensen Beach, 888-229-7255, OhanaTreeMassageandYoga.com.