Aquarian Dreams is pleased to host the Sound Intention: Tuning the Body, Mind and Spirit with Voice and Sound Workshop with Marilyn Diaz on Friday, July 15 from 5:30 to 7:30 p.m.

“The power of the human voice is the most healing instrument found on earth,” explains Diaz. “In the yogic tradition, the use of your own voice for spiritual progress is attainable by chanting mantras.” Mantras are ancient, vibrational sounds of the universe chanted out loud, whispered, or repeated silently in the mind to focus the mind, relax the body, improve mood, achieve our potential, flourish with creative expression, raise our vibration, experience peace in the present and connect to the divine.

In this workshop participants will set a heartfelt intension, learn breath techniques to awaken awareness, practice gentle yoga poses, balance each chakra with “seed sounds,” chant a universal mantra, rest while listening to a guided meditation with the high frequency sounds of crystal bowls, Himalayan singing bowls, and symphonic gong. Reiki healing will be sent during the sound immersion.

Marilyn Diaz is a licensed massage therapist, Registered Yoga Teacher RYT-200 and has experience as a Reiki Practitioner. Her holistic background also includes Thai Yoga and Vibrational Sound Healing.

Singing ability not required to participate.  All levels welcomed. Cost: $25. Aquarian Dreams, 414 N. Miramar Ave (Hwy A1A), Indialantic. Pre-register online AquarianDreams.com/special-events or call 321-729-9495. (MA50561)