Community Yoga Class at Down to Earth Yoga in Port St Lucie
Down to Earth Yoga Studio is pleased to announce the Community Love-Donation Flow with Yoga Class led by yoga teacher trainee Kery Postol. The class is held on Fridays from 6 to 7 p.m. and all are welcome to attend. This gentle practice involves breath, body, and mind and incorporates breathing, yoga poses and meditation to relieve stress and support healthy habits.
Postol, a former gymnast and volleyball player, is currently studying psychology in addition to yoga. Yoga has helped her deepen her internal connection and listen to her body’s sensations. “My goal as a guide is to heal the mind, body, and spirit. I encourage my students to embrace all facets of their feelings and discover peace in the most difficult situations,” says Postol.
In addition, Down to Earth Yoga Studio is offering summer specials through August. Bring a buddy and enjoy three months of unlimited yoga for $75 per month per person with autopay, buy three months and get the fourth free ($300), or as a new student enjoy an unlimited month for just $59.
Suggested $8 love donation. Down to Earth Yoga Studio, 1649 SE Port Saint Lucie Blvd, Port Saint Lucie. 772-224-2444 or visit DTE-Yoga.com.