Aquarian Dreams is pleased to announce weekly gong meditation classes every Tuesday and Thursday at 4 p.m. led by Teacher and Sound Therapist, Marilyn Diaz. “A healing gong meditation balances and aligns your chakras, and clears your aura (electromagnetic field), allowing you to shine brighter and feel lighter,” says Diaz.

Gongs are ancient, high frequency instruments re-emerging as modern healing tools. “The healing vibrations of the gong have quantifiable effects on the human body,” explains Diaz. “The many overtones of the gong create a symphonic resonance, matching the vibration of each individual cell in the body.”

The gong’s healing benefits include that it can promote meditative alpha and theta brainwave states, affect the cellular level, tone the vagus nerve, regenerate the parasympathetic nervous system, increase relaxation, help with emotional release, reduce pain, enhance creativity, foster present moment awareness, heighten intuition, and improve sleep.

Marilyn Diaz is a licensed massage therapist, Registered Yoga Teacher RYT-200 and has experience as a Reiki Practitioner. Her holistic background also includes Thai Yoga and Vibrational Sound Healing. She also offers private Gong Healings and workshops.

Cost: $12 or Yoga Membership (10 classes for $75). Call 321-729-9495 or pre-register online at AquarianDreams.com/weekly-yoga-calendar. Aquarian Dreams, 414 N. Miramar Ave (Hwy A1A), Indialantic.