New Yoga Series at Blissful.Energy in West Melbourne
Eden M. Shaw, instructor and founder of Be Blissful.Energy is introducing two new yoga series.
The 4-week Series Beginning Yoga Series is scheduled on Sundays November 27, December 4, 11 and 18 at 3:30 p.m. “We invite you to explore the journey of yoga with us during the holiday season,” says Shaw. Participants will learn what yoga is through the philosophies in the book Yamas & Niyamas, group discussions, and different types of yoga each week including Hatha, Vinyasa flow, Yin, and Restorative.
The 5-week Intermediate Yoga Series is an exploration of yoga philosophy, meditations, pranayama (breathwork), and asana (poses). During each class there will be a discussion about the readings and practice of the philosophies through the 8 limbs of yoga. This series will meet every Sunday starting January 8 at 3:30 p.m.
To learn more or to sign up for one of these series, go to Blissful.Energy. The 4-week Beginning Yoga Series is $60 or $20 for drop-ins. The 5-week Intermediate Yoga Series is $75 or $20 for drop-ins. The studio is located at 240 S. Wickham Rd, West Melbourne. 321-327-8741.
