Holistic Nutritionist Sherry Brescia, MSHN, owner of Holistic Blends, will speak at the June meeting of Melbourne’s Premier Women’s Network held at the Lazy Turtle Riverfront Grill in Palm Bay on June 20 at 11:30 a.m.

Her nutritional and health consulting services help clients address health challenges naturally through diet and proper supplementation. She specializes in digestive disorders, autoimmune conditions, weight loss, deficiency issues and inflammatory conditions.

In Brescia’s June presentation, she will detail the simple and effective dietary changes that took her from daily suffering with IBS, pain and constipation to feeling great. She will also explain common misconceptions about food, diet and health that typically stem from lack of education about nutrition in the medical field as well as the large advertising budgets of food and drug companies. Other topics of her talk will include why low-fat diets are not healthy, why sugar-free and diet foods are bad choices even for diabetics, how saturated fats don’t cause heart disease, what kinds of fats are best for cooking and the supplements everyone should be taking.

Holistic Blends is located within the Center for Antiaging Aesthetic and Rejuvenation Medicine, Imperial Plaza, 6765 N. Wickham Rd., Ste. C-105, Melbourne. Event cost for non-members is $10. For more information and to attend this event, call Cheryl Friar at 260-747-5202. HolisticBlends.com.