Natural Awakenings Space & Treasure Coast Florida - June 2023 Dr. Mark Hyman on Making Our Health Span Equal Our Lifespan, Earth-Friendly Outdoor Grilling, Fun Ways to Be the Best Dad, Benefits of Good Posture and much more! 5 Tips for a Stress-Free Home Buying or Selling Experience Buying or selling a home can be a stressful process. However, with the right guidance and preparation, the process can be much smoother and stress-free. Read More » Atlantic Way Chiropractic Expands with New Location and New Partner Dr. Leslie Ryan Welcomes Dr. Alberto Rodriguez to Melbourne’s Atlantic Way Chiropractic Read More » Chacana Spiritual Center Offers Retreat to Egypt in June Chacana Spiritual Center presents an Egypt Retreat. Discover ancient wisdom and spiritual healing on a 10-day journey through Egypt. Experience tailored ceremonies, energetic portals, and transformative sessions in Cairo, Luxor, and Hurghada. Read More » Designer Facials, Lifts, and Peels with Purpose Ginger Taylor, Licensed Esthetician and Massage Therapist, offers Designer Facials that prioritize skin health and relaxation. Experience the benefits of organic and clinically formulated treatments tailored to your unique needs. Read More » Dr. Ruth Rodriguez Offers Holistic Solutions for Children's Health and Wellness Dr. Ruth Rodriguez of Natural Solutions with Dr. Ruth offers holistic, customized health and wellness plans for children. Parents can explore how natural remedies can be used for their children through complimentary calls. Read More » Kendra Lake Joins Smile Design and Wellness Center Smile Design and Wellness Center Welcomes Hygienist Kendra Lake. With a focus on prevention and innovative dentistry, SDWC offers a full spectrum of dental services and specializes in biological dentistry for optimal oral and systemic health. Read More » Medical Weight Loss Available at Holistic Primary Care of Brevard Holistic Primary Care of Brevard introduces a Medical Weight Loss program focused on overall well-being, incorporating personalized diet and exercise plans, lifestyle modifications, nutritional counseling, and prescription medication when necessary. Read More » Pineda Waterway Warriors Seek Volunteers Pineda Waterway Warriors seeks volunteers for bi-monthly cleanup efforts, removing trash from Indian River Lagoon and Banana River. Read More » Revolution Dating Offers Professional Matchmaking Service Kelly Leary, M.S., of Revolution Dating, emphasizes the possibility of finding love with the right approach and people. Revolution Dating offers professional matchmaking services for those seeking genuine connections and a smart, safe way to date. Read More » Sandalwood Massage Offers Pre- and Post-Surgical Manual Lymphatic Drainage Jane Coyne, owner of Sandalwood Massage and Bodywork by Jane, offers Pre- and Post-Surgical Manual Lymphatic Drainage (MLD) using the Vodder Method. Experience the benefits of MLD in promoting healing and aiding in recovery after surgical procedures. Read More » Weekend Yoga and Meditation Intensive at Aquarian Dreams Aquarian Dreams Presents Yoga and Meditation Intensive: Just Be Wellness. Led by Nicole and Craig Costello, this workshop offers foundational meditation techniques, instruction for self-awareness, and continuing education for Registered Yoga Teachers. Read More » Artificial Intelligence That Can See With the Mind’s Eye A team of researchers from the National University of Singapore, the Chinese University of Hong Kong and Stanford University are using artificial intelligence (AI) to decode human brain scans and determine what a person is picturing in their mind. Read More » Arugula Salad With Mango Dressing Conscious Eating Recipe. A metabolic healthy side dish perfect for a summer gathering. Read More » Barefoot Blessings: Basking in the Soul of Summer As birds and humans go about their inspired tasks, bees and butterflies dive into their own nectarous agenda. There is no arguing that we all wake up feeling a little bit younger as the days burn longer. Read More » Chicken Curry Conscious eating recipe. A healthy metabolic meal packed with spices and proteins. Read More » Conscious Fatherhood: Building a Better Family Fathers need to understand what matters most to them and then dedicate their time, money and energy in alignment with those priorities. Read More » Converting Food to Energy: Learning How Metabolism Works Metabolism is the process by which the foods and drinks we consume are converted into energy. We may not notice the cellular mechanisms that transform fat and glucose into the oomph in our step, but when they start to wane, we definitely know something is wrong. Read More » Daily Intense Activity Prolongs Life A new study in the journal Nature Medicine suggests that short bursts of intense movement are associated with a lower risk of premature death. Read More » Dramatic Drop in Arctic Ice Levels New research published in the journal Nature has found dramatic changes in the composition of sea ice in the Arctic Ocean since 2007 caused by climate change. Read More » Greener Grilling The aroma of tasty treats sizzling on an outdoor grill evokes memories of laughter among family and friends, picnic tables brimming with colorful foods and the joy of running barefoot in the grass. Read More » Herbs and Spices Promote Gut Health A 2022 research study published in The Journal of Nutrition suggests that herbs and spices may be unsung heroes in the quest for gut health. Read More » Keeping Eyes Sharp: A Holistic Approach to Vision Health While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision. Read More » Leaps and Bounds: Keeping Canine Jumpers Injury-Free Like humans, dogs can sustain injuries, including soft tissue trauma, such as cuts and bruises; back injuries or slipped vertebral discs; sprains; and broken legs. Read More » Low Vitamin D Linked to Risk of Death A new study published in Annals of Internal Medicine determined that vitamin D deficiency increases mortality risk. Read More » Mark Hyman on Living Healthy to 100 and Beyond Mark Hyman is a practicing family physician and an internationally recognized leader, bestselling author, speaker, educator and advocate in the field of functional medicine. Read More » Microplastics Released by Tea Bags Most mesh tea bags are made of 20 to 30 percent plastic, which can release microplastics and nanoplastics, causing harmful effects for both human health and the environment. Read More » Nem Lui Hue [Lemongrass Skewers With Pork or Chicken] Conscious Eating recipe. A metabolically healthy meal packed with plants and protein. Read More » New Insights on Water Consumption Requirements We have been conditioned to believe that eight glasses of water are required each day, but new research published in Science found that daily water needs vary based on numerous factors. Read More » Open Letter to Pause AI Experiments A group of leading technology executives, researchers, academics and others from around the world have signed an open letter prepared by the Future of Life Institute calling for a six-month pause on large, human-competitive artificial intelligence experiments. Read More » Rise in Children With Autism In March, the U.S. Centers for Disease Control (CDC) released updated statistics on the rate of children diagnosed with autism spectrum disorder (ASD), which has been steadily on the rise. Read More » Smartphones Make Poor Babysitters Parents are busy people, often juggling multiple commitments. Add a toddler meltdown to the mix, and it is easy to understand why parents may reach for a tablet, smartphone or other screen to calm and occupy the child. Read More » Socially Conscious Investing: How to Choose Sustainable Stocks and Mutual Funds When choosing stocks and mutual funds, a growing number of investors don’t just want to get a good return on their investment, they also seek to support corporations that spread kindness, protect (or do not pollute) the environment and support women, minorities and LGBTQ+ people. Read More » Straighten Up and Feel Right: Tips for Good Posture and a Healthy Spine Healthy postures encourage proper alignment of body structures, while unhealthy postures can lead to a host of issues, including muscle and joint pain, balance impairment and decreased mobility. Read More » What Every Man Wants: Sexual Vitality at Every Age Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago. Read More » Maybe We’re Onto Something “I need to retire so I can live the lifestyle needed to maintain this body,” said my husband, Jim. He is looking forward to retirement and enjoys imagining a new and improved structure to his day. Read More » In-Print