Monica Winders, LMT and owner of Bloom and Body Massage, is pleased to be offering massage therapy to the community. “As a massage therapist my aim is to help my clients get into a deep state of relaxation while also working out the ache of tight muscles and releasing holding patterns,” says Winders. “I include prompts to breathe fully and pride myself in creating a space to feel safe and peaceful. Others would say I am a very detail-oriented therapist while keeping the flow for a deeply relaxing, therapeutic massage.”

Winders is trained in cranial-sacral, trigger point, neuromuscular, deep tissue, and myofascial massage and uses all of these for a customized massage to fit the customer’s needs. She is currently training as a 200-hour yoga teacher to better serve her clients in breathwork, meditation and yoga poses to assist in your daily routines for self-care.

Bloom and Body Massage is located at 2194 A1A, Ste 206, Indian Harbour Beach. To schedule an appointment, either visit BloomAndBodyMassage.com or call 321-341-9477.