Dr. Claire Stagg, DDS, a holistic dentist, has updated and released her easy-to-remember dental regimen in the 2024 edition of Captain IFBI. This guide is ideal for patients prone to decay, especially children and the elderly who may lack proper dental home care.

In her book, Captain IFBI 2024, Dr. Stagg aims to prevent plaque from sticking to teeth. Plaque is the start of gum disease, tooth decay, and other health disorders. After locating the plaque on your teeth using a disclosing solution, Dr. Stagg encourages people to follow the I.F.B.I. dental regimen: Irrigate, Floss, Brush, and Irrigate. This involves irrigating with a high-pressure spray, flossing between teeth, brushing with good technique, and irrigating again.

Captain IFBI travels to bathrooms around the world to show children and families the process of practicing proper dental care in a fun and engaging way. “My dream is to change the way that dentistry is understood, viewed, and experienced in the world,” says Dr. Stagg. 

Dr. Stagg, a pioneer in whole health dentistry, has long advocated for the connection between oral health and general health. Her practice, Health Connections Dentistry, reflects this philosophy, focusing on personalized care that aligns with her patients' overall health goals.

Captain IFBI 2024 is available on Amazon. For more information, visit HealthConnectionsDentistry.com. Health Connections Dentistry is located at 2120 Highway A1A in Indian Harbour Beach. 321-777-2797.