Aquarian Dreams is pleased to host the Hatha Yoga with Thai Massage Assists workshop led by Ariela Grodner on November 16 and 17. This weekend training will break down the classic Hatha Yoga sequence as taught by the Sivananda School of Yoga in South India, with added Thai Massage techniques. Grodner, a Thai Massage teacher, will demonstrate how to use massage to assist in stretching and working with energy lines during the practice.

“Every asana in a full Sivananda sequence will be demonstrated for the practitioner to feel the essence of the posture, and then we will use Thai Massage techniques to work with energy lines and help develop a deeper awareness,” says Grodner. “The Thai Massage techniques will help practitioners connect with the essence of each posture.”

 

Participants will practice a full Sivananda sequence, with each asana explained for its therapeutic benefits. Additionally, the use of pranayama, or breath control, will be incorporated to enhance the experience.

 

For more information, call 321-729-9495 or pre-register at AquarianDreams.com/special-events. Aquarian Dreams is located at 414 N. Miramar Ave., Indialantic. Cost: $300. 14 CEUs for Licensed Massage Therapists.