Richard Powers, DC, introduces Intelligent SelfCare programs, offering affordable science-backed, health solutions that individuals can implement themselves. Each program includes targeted supplementation and wholesome diet and lifestyle guidance. “Finding a doctor who understands the latest advances in integrative medicine can be a challenging and expensive proposition,” says Dr. Powers. “However, with access to the right guidance and resources, there is much one can do by oneself and for oneself to promote healing, build resilience, and feel better. Intelligent SelfCare provides this roadmap.”

The Intelligent SelfCare Foundational Program offers guidance to get and stay well based on over four decades of research and clinical practice and includes supplements that replenish the most common nutrient deficiencies, as well as gut and detox support. This program comes with Dr. Powers’ book "Foundations for Creating Optimal Health" and self-tracking charts to support one's success in making and keeping their diet and lifestyle improvements.

Additional programs focus on boosting immunity for infection protection and illness recovery, as well as providing safe and effective pain relief solutions. These programs also come with targeted supplement support and associated guidebooks by Dr. Powers.

His online course on “How to Significantly Reduce Your Risk of Breast Cancer” outlines the most current research-based strategies to safeguard your breast health. Dr. Powers implores women to take preventive action ahead of finding a breast lump, as “preventing one is easier and less costly than treating one after-the-fact.”

For more information, visit IntelligentHealthNow.com.