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Natural Awakenings Space & Treasure Coast Florida

Annual 2008 Issue

Natural Awakenings Space & Treasure Coast Florida
A Woman’s Health is in her Blood

Apr 06, 2011 02:46AM ● By Sherri D’Alessio

Natural medicines offer women some of the best alternatives to pressing health issues. These include treatment of PMS, menstrual irregularities, menopause, and female cancers. Many alternative philosophies believe that women are ruled by their blood. It is imperative that this vital fluid, blood, is healthy. What this means is that even though women may not be anemic or blood deficient according to a standard blood test, she may still be lacking in blood nutrients for her individual needs.

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Natural Awakenings Space & Treasure Coast Florida
Ground Yourself with the Tree Pose

Apr 06, 2011 02:45AM ● By Linda Morse

Tree, the standing balancing yoga posture, is the most basic and versatile pose. It can make you feel grounded to the earth, but with the fl...

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Natural Awakenings Space & Treasure Coast Florida
Lower Back Pain – an American Epidemic

Apr 06, 2011 02:43AM ● By Dr. Daniel Weber

A few lower back pain facts:

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Natural Awakenings Space & Treasure Coast Florida
Living Nut Nog

Apr 06, 2011 02:40AM

Living Nut Nog Recipe

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Natural Awakenings Space & Treasure Coast Florida
A Conversation With His Eminence the 7th Dzogchen Rinpoche Jigme Losel Wangpo: Lama in the Tibetan Buddhist Tradition

Apr 06, 2011 02:36AM ● By Ellen Mooney

What was family life like where you grew up and what most influenced your behavior and thought?

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Natural Awakenings Space & Treasure Coast Florida
Positive Parenting Toolbox

Apr 06, 2011 02:34AM ● By Chick Moorman and Thomas Haller

What if the urge to simplify and happify your life took on a new and unexpected twist? What if you decided to change how you relate to your children, family and yourself by giving yourself a parenting makeover…

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Natural Awakenings Space & Treasure Coast Florida
Wakeup Call: Teens Talk About the Perils of Junk Food

Apr 06, 2011 02:32AM

Mike Adams, a self-proclaimed health ranger, says, “This is the movie that food companies hope you never see.” All Jacked Up, a 2008 junk food documentary, peers into the lives of four typical teens, exposing the real personal dangers of their penchant for junk foods, fast foods and sodas. The film has been characterized as a hip look at common sense that could save our lives and the lives of our families, a Super Size Me for the younger generation.

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Natural Awakenings Space & Treasure Coast Florida
Massage Suggestions for Computer Users with Wrist Pain

Apr 06, 2011 02:30AM ● By Trish Myers

If you're a computer user experiencing pain and tingling in your hands and fingers, you’re not alone. If you think it is carpal tunnel syndrome, visit your doctor. Otherwise, here are a few non-medical massage techniques to bring relief from temporary pain.

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Natural Awakenings Space & Treasure Coast Florida
QiGong for Modern Life

Apr 06, 2011 02:28AM ● By Richard Todd

Feeling stressed, anxious, frustrated? Are you worried about what the future might bring? Consider combating stress with an ancient system that can help with all aspects of modern life.

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Natural Awakenings Space & Treasure Coast Florida
Minimally Invasive Dentistry

Apr 06, 2011 02:27AM

Minimally Invasive Dentistry is all about respecting the health, function and aesthetics of oral tissue by preventing disease from occurring or intercepting its progress with minimal tissue loss. It is a progressive dental technique used by today’s forward thinking dentists.

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Natural Awakenings Space & Treasure Coast Florida
Include Chiropractic Care in your Flu Season Wellness Plan

Apr 06, 2011 02:26AM ● By Dr. Daniel Weber

People of all ages should be adding chiropractic to their strategy for warding off and fighting the flu and its effects this season. Spinal adjustments – the care typically provided by chiropractors – can have positive effects on immune function. A growing number of researchers are exploring the common denominators in disease processes and the role of the nervous, immune, and hormonal systems in development of immune related illnesses.

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Natural Awakenings Space & Treasure Coast Florida
Aging, Inflammation, Obesity...are they all related?

Apr 06, 2011 02:25AM

Obesity has reached epidemic proportions. Estimated 1.7 billion people world wide are classified as either overweight or obese. Currently 70.8% of men and 66.2% of women in U.S. are overweight.

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