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Natural Awakenings Space & Treasure Coast Florida

August 2011 Issue

Lemon Ginger Green Beauty Tonic: Cleansing and Fortifying

Aug 02, 2011 04:17PM

At first sight, this juice appears intensely green, but it’s mild and delicious (in a healthy way). Both cleansing and fortifying, this tonic flushes and hydrates the system to grow beautiful skin, hair and an inner glow. Romaine lettuce is mild and juicy

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Smooth Bell Gazpacho Soup: Succulent Smooth Soup

Jul 25, 2011 05:24PM

The Virgin Bell Mary juice makes a succulent base for a smooth soup

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Virgin Bell Mary: Fortifying cousin of a Bloody Mary

Jul 25, 2011 05:22PM

This juice is a fortifying cousin of a Bloody Mary.

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Green Garden Juice: Glorious Green Goodness

Jul 25, 2011 05:18PM

This is the favorite on the Appleseed Cafe menu, as the Granny Smith apple adds just enough sweet and tart flavor to the green vegetables without too much sugar.

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Blood of Man Juice: Good source of Folic acid and Vitamin C

Jul 25, 2011 05:12PM

Not only are raw beets a beautiful color, but it is claimed they have the ability to clean and build the blood. Beetroots are a good source of folic acid and vitamin C.

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Cucumber Pineapple Juice: Perfect for a hot summer's day!

Jul 25, 2011 05:09PM

Pineapples contain bromelain, a natural antiinflammatory and powerful digestive enzyme. It is also an excellent source of vitamin C and manganese, a mineral required for healthy bones.

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Pomegranate Antioxidant Punch: Age-Defying Drink

Jul 25, 2011 05:05PM

Pomegranate Antioxidant Punch

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Juicing Tips

Jul 25, 2011 04:27PM ● By Renée Loux

When you start juicing, use vegetables that you like, possibly carrots, celery and cucumber.

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Juice Up: Drink in Nutrients for Energy and Health

Jul 25, 2011 03:30PM ● By Renée Loux

We all know that eating an ample amount of fruits and vegetables does the body good, but what about drinking them? Juices extracted from who...

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Raising Happy Healthy Children

Jul 22, 2011 05:42PM ● By Dr. Haig John

Summertime is when children enjoy running, jumping, sporting activities and the outdoors.

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What’s on Your Baby’s Bottom?

Jul 22, 2011 05:38PM ● By Keri Feucht

Cloth diapering is not what it used to be—long gone are the days of diaper pins and plastic pants.

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Homeopathy – An Alternative Approach for ADD/ADHD

Jul 22, 2011 05:26PM ● By Dr. Adam Tice

Kids don’t come with instruction manuals. As a parent, it can be confusing, frustrating, and exhausting when faced with what to do when you have a child diagnosed with ADHD

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