Dec 27, 2018 01:42PM
A Scottish program called The Daily Mile, which allowed school kids to walk or run 15 minutes a day, improved overall fitness and lowered body fat.
A study of 4,500 French and Dutch adults found that those that ate a Mediterranean diet lowered their risk of late-stage, age-related macular degeneration by 41 percent.
Heart failure patients that took beetroot juice supplements exercised longer and harder.
Europeans eating foods with lower nutritional quality had a significantly greater incidence of certain types of cancer.
Israeli and Singapore researchers found six popular FDA-approved artificial sweeteners to be toxic to digestive gut microbes.
About 150 Exmoor ponies roam free on British moors, descendants of the original prehistoric horse that arrived from Alaska 130,000 years ago.
People that are optimistic tend to have healthier exercise and eating habits, making them less likely to die of heart disease, report Harvard researchers.
Dec 27, 2018 01:41PM
A tavern in Quincy, Massachusetts is offering a plant-based menu for those who wish to munch on vegan foods while they sip on beer.
Solar-powered trash cans with built-in Wi-Fi sensors are being installed in Baltimore to facilitate as-needed emptying of the cans.
The indoor air of winter can get stuffy and even unhealthy, but sound strategies will lower airborne toxins, control irritants, and reduce foot-borne pollution.
A new documentary, Secret Ingredients, makes a compelling case for why organic foods may be the key to unlocking better health and reversing chronic illnesses.
Nov 30, 2018 04:19PM
A single mindfulness meditation session reduced anxiety levels for participants in a Michigan study, evident even a week later, and breath-based meditation enhanced mental clarity in an Irish study.
