Snacks, Storms, and Silver Linings

Preparing for a hurricane is always stressful, but this time felt even more so. Maybe it was the extra layer of predicted destruction or the fact that it followed closely on the devastation of Helene... Read More »

Hope, Healing and New Traditions: Navigating Estranged Family During the Holidays

Holidays can be challenging when family estrangement is involved, but by managing expectations, leading with compassion, and setting boundaries, it's possible to find joy and peace. Read More »

Massage Therapy in Hospice: A Gentle Approach to Comfort and Care

Massage therapy is a valuable tool in hospice care, offering comfort, reducing pain, and promoting emotional well-being for patients nearing the end of life. Read More »

Advanced Thermography of South Florida Opens New Satellite Beach Location

Lori A. Cestaro, a certified clinical thermographer, announces the opening of Advanced Thermography's new office in Satellite Beach, expanding its non-invasive Digital Infrared Thermal Imaging services to better serve clients across South Florida and beyond by providing critical health insights and monitoring. Read More »

Ahn's Martial Arts Academy Offers Free Mindset Training

Ahn's Martial Arts Academy offers free Absolute Positive Mindset training every Saturday at 12:30 p.m., led by Master Ahn, focusing on cultivating lasting inner peace and personal growth through practical techniques that go beyond traditional positivity teachings. Read More »

Beachside Hyperbaric Introduces New Tank and Massage Therapist

Beachside Hyperbaric and Bodywork proudly introduces the Summit to Sea vertical hyperbaric tank, allowing clients to sit upright during therapy for enhanced comfort, while also welcoming skilled massage therapist Ms. Soares to provide deep tissue and natural healing treatments for improved body balance and pain relief. Read More »

Bio-Well Conference Comes to Hilton Orlando

Kevin Spooner invites the public to the Bio-Well Conference from November 9-11 at the Hilton Orlando, where attendees can explore cutting-edge health technologies, including Neumi products, and participate in workshops led by experts on cellular health and healing practices, either in person or virtually. Read More »

Candice Klein Gordon Returns

Candice Klein Gordon, former owner of Health Connections Massage & Colon Therapy, is thrilled to return to offer personalized massage and colon hydrotherapy services, emphasizing the critical link between colon health and overall wellness for her clients. Read More »

Connecting with Angels with Karin Eberly in Fort Pierce

Karin Maynard Eberly, an Angel Intuitive and Angel Reiki Crystal Practitioner, invites attendees to her "Connecting with Angels" event on December 12 at Semp Pure in Ft. Pierce, where participants can deepen their connection with Guardian Angels through insights, healing, and a mini angel reading, all designed to enhance personal growth and spiritual guidance. Read More »

Delivery Refillery Promotes Sustainable Living

Delivery Refillery offers a sustainable solution to single-use plastics by providing a wide range of body care and household cleaning essentials that customers can refill in their own containers or eco-friendly jars, promoting a zero-waste lifestyle while supporting the health of the community and the environment. Read More »

Harmony Neurofeedback Offers Non-Invasive Brain Training

Marly Jones, owner of Harmony Neurofeedback, is excited to represent the Zengar Institute and offer the NeurOptimal neurofeedback brain training system, which supports individuals with various conditions through non-invasive, home-use training, and will host a certification training for the software on December 6 and 7. Read More »

Hatha Yoga with Thai Massage Workshop at Aquarian Dreams

Join Aquarian Dreams for a Hatha Yoga and Thai Massage workshop, led by Ariela Grodner on Nov 16-17. Experience Sivananda asanas, Thai massage techniques, and therapeutic pranayama. Read More »

Herbal Cottage Announces New Cocoa Beach Location

Christina Slotin, owner of Herbal Cottage, proudly announces the opening of their new Cocoa Beach location, offering hand-crafted herbal products made from sustainably grown ingredients, along with personalized consultations and classes, while sharing the space with her husband Michael Slotin’s massage and postural therapy studio. Read More »

Herbs & Owls Launches The Herbalist WITHIN Program

Herbs & Owls is excited to launch The Herbalist WITHIN, a comprehensive live herbalism program led by Registered Herbalist Gina Kearney, offering flexible class options for students to build a strong foundation in traditional herbalism while fostering a personal connection with nature. Read More »

Mama Jo’s Sunshine Herbals Holiday Open House

Mama Jo’s Sunshine Herbals is thrilled to host their annual Christmas Open House on December 7, celebrating 25 years with a community culinary contest featuring their Herbal Culinary Seasoning Blends, along with handcrafted treats, live music, and opportunities to win prizes, including gift baskets and original herbal formulas. Read More »

Mystical Treasures Opens Second Location in Stuart

Mystical Treasures Metaphysical Store proudly announces its second location in Stuart, offering a diverse selection of metaphysical supplies and unique items, including crystals, herbs, jewelry, and more, along with a dedicated Kid’s Area for young visitors. Read More »

New Book Focuses on Peace Amidst Dementia Diagnosis

Kasey Claytor's new memoir, Finding the Light, delves into her journey of caring for her son with early-onset dementia, offering heartfelt insights, practical self-care methods, and a powerful message about fostering peace and well-being for both dementia sufferers and their caregivers. Read More »

New Non-Invasive Knee Pain Treatment at CARE Wellness

CARE Natural Wellness Center is excited to offer a new FDA-cleared non-invasive knee pain therapy that combines Atomic Spin Technology, Electromagnetic Infrared Therapy, and Advanced Nutrition Therapy to provide effective relief for conditions like osteoarthritis and trauma-related knee pain without the need for surgery or medication. Read More »

Orchestral Light Offers Custom Travel Adventures

Orchestral Light, a new travel agency founded by Sylvie Fortier, specializes in personalized and transformative journeys designed to awaken the spirit and foster self-discovery, offering tailored experiences for solo travelers, women's retreats, cultural immersions, family trips, and adventurous group expeditions. Read More »

Rising to the Calling: Earning Wisdom as We Age

Wise elders embody wisdom, nurturing energy, and grace. By connecting with nature, reframing cultural roles, and prioritizing self-care, we can all embrace the role of a wise elder in our lives. Read More »

Patricia Silverstein Making a Difference in the Diabetes Fight

Patricia Silverstein, inspired by her sister's Type 1 diabetes, founded the Silverstein Dream Foundation, funding research, workshops, and trials aimed at preventing and curing diabetes. Read More »

Blissful Bowls: Celebrating With Soup

Soup, from hearty stews to comforting broths, brings warmth and connection. Embrace seasonal vegetables, preserve family traditions, and elevate simple meals with gratitude and love this winter. Read More »

Apple Parsnip Cream With Chorizo Sausage

A creamy blend of sweet apples, parsnips, & warm spices, balanced with ginger, garlic, & a hint of lemon. Finished with a savory kick of spicy chorizo, it's rich, comforting, and flavorful. Read More »

Mellow Sweet Potato Soup

This subtly spiced sweet potato soup, with its vibrant golden color and warming flavors, is perfect for a cozy meal. Topped with sautéed kale, corn, cilantro and a hint of lime, it offers a delightful blend of textures and tastes. Read More »

Brazilian Black Bean Stew

This vegan feijoada offers a hearty, flavorful blend of black beans, sweet potatoes, bell peppers, and spices. Served over tomato-infused rice, it's nourishing with fresh greens or fruit. Read More »

Finding Grace in Hardship

In the season of gratitude, it can be hard to feel thankful when personal struggles loom large. Yet, finding beauty in small moments and having faith in better days ahead can soften life's challenges. Read More »

Green Gadgets for the Home: Smart Choices to Save Money and Preserve Resources

As consumers take steps to benefit the environment, companies are responding with eco-friendly products. From dryer balls to solar-powered chargers, these innovations reduce waste, save energy, and lower carbon footprints. Read More »

15 Yoga Poses for Stress Relief

Yoga provides a gentle way to calm the mind and relieve stress. Read More »

Benefits of Compression Therapy: Improving Lymphatic Circulation for Better Health and Fitness

Compression therapy boosts circulation and aids healing, from treating lymphedema and diabetes-related swelling to enhancing post-workout muscle recovery in athletes. Read More »

Raising Children To Be Thankful: Benefits of Feeling and Expressing Appreciation

Anxiety is on the rise among American adults, and it’s affecting children too. Teaching and modeling gratitude can help reduce anxiety and promote emotional well-being, fostering a positive family environment. Read More »

Electromagnetic Therapy for Dogs: Non-Invasive Relief for Pain and Wound Healing

Pulsed electromagnetic field (PEMF) therapy, originally used in human medicine, is gaining popularity in pet care for treating pain, inflammation, and wound healing. Learn how this non-invasive therapy benefits dogs. Read More »

Microplastics Found in Part of the Brain

A study published in JAMA Network Open found microplastics in the olfactory bulb of the brain in eight out of 15 individuals. This raises concerns about the potential for plastics to reach the brain. Read More »

Cardiometabolic Benefits of Caffeine

A study in The Journal of Clinical Endocrinology & Metabolism found that moderate caffeine intake (200-300 mg daily) significantly lowers the risk of cardiometabolic disease, with coffee drinkers experiencing up to a 50 percent risk reduction. Read More »

Homeopathy for Arm Fracture

A case report in Integrative Medicine Reports describes a 53-year-old patient who healed a fractured humerus using homeopathy with Symphytum officinale. X-rays showed healing after two weeks, and full recovery occurred in six weeks. Read More »

Physiological Response to Spirituality

A 2023 study in Integrative Medicine Reports found that an eight-week wellness program improved heart rate variability (HRV) in college students, suggesting enhanced stress recovery and spiritual well-being. Further research is needed. Read More »

E. coli Linked to Urinary Tract Infections

A 2023 study by George Washington University links 640,000 U.S. UTIs to E. coli in meat. Proper kitchen hygiene and cooking meat to recommended temperatures can reduce the risk of foodborne infections. Read More »

New Findings About Dinosaur-Killing Asteroid

Scientists in Europe and the U.S. discovered that the asteroid responsible for the dinosaur extinction 66 million years ago likely originated beyond Jupiter's orbit. Rich in water and carbon, it was unique among Earth-impacting asteroids. Read More »

Female Sharks Found Sleeping on a Seabed

Scientists from the University of Tasmania discovered thousands of female Port Jackson sharks sleeping on the seabed in Beagle Commonwealth Marine Reserve. The reason for their gathering is unclear, but one theory suggests they were feeding on scallops before laying eggs. Read More »

Decreasing Birth Rates Concern Countries

The 2022 World Bank data shows declining birth rates, with South Korea's at less than 0.8, the lowest among wealthy countries. Rising dog ownership and declining childbirth prompted President Yoon to declare a "demographic national emergency." Read More »

Making Hospice Care Sustainable

The hospice industry is embracing sustainability, with providers like Agrace Hospice and Amedisys aiming for carbon neutrality and reduced emissions. These initiatives align with hospice missions, enhancing community impact and promoting long-term ecological responsibility. Read More »

Handcrafted Thanksgiving Decor

Celebrate Thanksgiving with eco-friendly, handmade decorations. Craft an acorn wreath, clove-scented apples, gratitude place cards, and a hand-turkey tablecloth to bring seasonal charm and warmth to your home. Read More »