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Natural Awakenings Space & Treasure Coast Florida

December 2021

Children’s Book by Dr. Claire Stagg Makes Oral Health Fun

Nov 30, 2021 10:00AM

Captain IFBI is a caped superhero that helps children understand how to keep their teeth beautiful and healthy. This fun, encouraging book is written by Claire Stagg, DDS, of Indian Harbour Beach.

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Private Meditation and Sound Therapy Sessions Now at Aquarian Dreams in Indialantic

Nov 30, 2021 10:00AM

Anthony Profeta is now offering private sessions for meditation, meditation instruction and sound therapy. Meditation is beneficial for everything from stress, anxiety, high blood pressure, sleep disorders, chronic pain, addictions, and more.

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New Year’s Mini Retreat to Reset, Refocus, Revitalize in Melbourne at Blissful Energy Yoga Studio

Nov 30, 2021 10:00AM

Blissful Energy Yoga Studio presents the New Year’s Mini Wellness Retreat on January 1. Participants will enjoy restorative yoga, a guided gong meditation, and the creation of a vision board.

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Emotion Code Workshop with Dr. Bradley Nelson Comes to Cocoa Beach

Nov 30, 2021 10:00AM

The Emotion Code workshop presented by internationally renowned teach and creator of the Emotion Code is coming to Cocoa Beach on Saturday, January 29. Participants of the workshop will learn to release emotional baggage with this simple yet powerful method that is easy to learn.

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Auto Accident Bodily Trauma Relief Available in Melbourne

Nov 30, 2021 10:00AM

“An auto accident can cause trauma to the entire body which can last a lifetime if you don’t seek treatment,” says Dr. Canuel. “I treat the problem, rather than mask the symptoms with pain medication.”

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Nurturing Sol Relocates to Rockledge in The Viera Business Center

Nov 30, 2021 10:00AM

Nurturing Sol offers Maya Abdominal & Visceral Massage to help support those with fertility issues, digestive complaints such as SIBO (Small Intestinal Bacterial Overgrowth), Crohn’s Disease, and IBS (Irritable Bowel Syndrome), as well as softening scar tissue.

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Symposium Features Physicians Speaking on Wellness

Nov 30, 2021 10:00AM

The Symposium by the Sea on December 5 will feature a variety of integrative health professionals. This free event is presented by Dr. Sergio and Donna Sobredo, owners of Vitalifts in Melbourne.

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Down to Earth Yoga Hosts Food and Fund Drive for Treasure Coast Families

Nov 30, 2021 10:00AM

Down to Earth Yoga is pleased to host a food drive for the Treasure Coast Food Bank to feed local families and give people the ability to have holiday dinners. They are teaming with Elev8 Hope to gather funds for families in the community to assist with feeding and clothing their children, as well as purchasing holiday gifts.

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3rd Annual Art Show In The Gardens at Port St. Lucie Botanical Gardens

Nov 30, 2021 10:00AM

The 3rd Annual Art Show in The Gardens will be January 8-9 at the Port St. Lucie Botanical Gardens. Created to highlight local, regional, and renowned artists in the mediums of original work in 2D, 3D, jewelry and fine crafts, music and dancing will also be a focus of this event.

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Christmas Eve Service at Unity of Fort Pierce

Nov 30, 2021 10:00AM

Rev Janice Cary, Unity of Fort Pierce, is pleased to invite the community to join their Christmas Eve service on Friday, December 24 at 7 p.m. “Life is good, God is good all the time and this light, which in Unity, we call the Christ is the light that lives in all of creation,” says Rev. Cary.

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An open jar of walnuts
Eat Walnuts to Reduce Bad Cholesterol and Heart Disease

Nov 30, 2021 09:30AM

Healthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.

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Avocado sliced in half sitting on counter
Eat an Avocado Daily to Redistribute Belly Fat

Nov 30, 2021 09:30AM

The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.

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