Aug 31, 2015 12:57PM ● By Linda Joy
A recent poll found that only one in three Americans are happy. Here are four ways to rise above our troubles and choose to be happy, regardless of circumstance.
Aug 31, 2015 12:57PM ● By Audi Donamor
Blueberries, eggs and garlic may not be high on a dog’s food list, but they go far to protect a canine from serious eye disease.
Aug 31, 2015 10:55AM ● By Kathleen Barnes
By adopting simple but profound strategies, we can still feel young, vivacious and frisky as the years roll on.
Aug 31, 2015 10:55AM ● By Meredith Montgomery
The latest authoritative studies on yoga are showing its healing power for conditions ranging from cancer to diabetes to daily anxiety.
Aug 31, 2015 10:55AM ● By Avery Mack
From LED lights to low-flow toilets to compostable drink cups, American stadiums are dramatically reducing their environmental impact.
Aug 31, 2015 10:55AM ● By Gerry Strauss
The Baywatch star’s healthy choices and inspired activism are driven by her desire to be kind to herself and all living beings.
Aug 31, 2015 10:55AM ● By Lisa Rosinky
Couchsurfing—sleeping on someone’s couch or spare bed located via member Internet postings—results in in-depth travel experiences that can’t be found in a guidebook.
Jul 31, 2015 11:51AM ● By Erik Stenn
Eating healthy has never been more accessible and convenient.
Jul 31, 2015 11:50AM ● By Donna Weston
Numerous studies show that people who are attempting to lose weight often lose faster if they drink a glass of water before each meal.
Jul 31, 2015 11:49AM ● By Sandra Murphy
Animals continually communicate, and by quieting our minds, we can tune into what they’re saying.
Jul 31, 2015 11:49AM ● By Kathleen Barnes
Fresh thinking allows us to overcome subconscious beliefs that hamper our healing.
Jul 31, 2015 11:49AM ● By Violet Decker
In our device-laden world, we’re passing up the enjoyment of chatting with people we don’t know.
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