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Natural Awakenings Space & Treasure Coast Florida

February 2023 Issue

Kris Urquhart, Publisher Natural Awakenings Space & Treasure Coast
Eating Your Way to a Happy Heart

Jan 31, 2023 06:22PM

Since the weather has cooled, my husband Jim and I have resumed our nature trail walks on the weekends. After enjoying our hike, we pop in a nearby store that offers a plethora of organic, wild, and gluten-free options.

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Improving Heart Health: Lifestyle Metrics That Can Help Prevent Heart Disease

Jan 31, 2023 06:21PM ● By Sheila Julson

When it comes to preventing cardiovascular diseases, lifestyle changes such as diet and exercise are often mentioned. But a deeper dive into heart health shows other factors such as sleep, stress management and proper screenings are just as important.

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Mindful Parenting: How to Respond Instead of React

Jan 31, 2023 06:06PM ● By Lauren Simon

Mindfulness allows us to engage with the present moment; not only as a meditative practice, but as a way of being. Research suggests that mindfulness can impact us both individually and in our relationships with others.

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An Old Way to Look New with Facial Rejuvenation Acupuncture

Jan 31, 2023 05:55PM ● By Brendan Zachar

Modern research sheds a light into how an approach like acupuncture can help to revitalize the look and feel of someone’s skin.

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Healing Heartache Through Past Life Regression

Jan 31, 2023 05:49PM ● By Crisanne Galaske

Heartache, grief and other feelings of hurt can affect those that are suffering in a myriad of ways. Understanding how these feelings originated can help to resolve internal disharmony and remedy the underlying causes of conflict and suffering.

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Inspirational Classes and Intuitive Workshops Now Available in Merritt Island

Jan 31, 2023 10:00AM

Stephanie Parker, owner of Advanced Skincare and Wellness, now offering workshops and inspiration classes for the public and for professional intuitives, energy healers, light workers and reiki practitioners.

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Yoga Teacher Training Program Begins in February at Aquarian Dreams in Indialantic

Jan 31, 2023 10:00AM

Aquarian Dreams is hosting New World Wellness 200-hr Yoga Teacher Training Program starting February 17. It will be led by Nicole Georgi-Costello, MS, LMHC, ERYT and Craig Costello, BS, ERYT.

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Brevard Hypnosis Offers Virtual Sessions

Jan 31, 2023 10:00AM

JC Jones, Certified Hypnotist, is now exclusively offering online/virtual sessions. She is certified in online hypnotherapy and offers sessions to clients virtually in the privacy and comfort of their own home.

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The DRIPBar Expands Services

Jan 31, 2023 10:00AM

The DRIPBaR in Melbourne has added four new offerings to their services: The Vitality Drip, Coenzyme Q 10 shots, Tri immune shots, and Semaglutide weight loss shots.

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Herbal Certification Course at Mama Jo’s Sunshine Herbals

Jan 31, 2023 10:00AM

The Fundamentals of Herbalism course will begin in early March. The course is a 6-month, on-site program meeting Saturdays and will run through August. It consists of lectures and hands-on experience.

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MedHealers Adds Sound Therapy

Jan 31, 2023 10:00AM

Trisha Schmalhofer announces the addition of sound therapy to her repertoire of healing tools. CranioSacral Therapy (CST) taps into the craniosacral rhythm which is the ebb and flow of our whole being.

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Insurance Accepted for Medical Massage Treatments

Jan 31, 2023 10:00AM

Sandalwood Massage and Bodywork by Jane, a new small business focused on wellness and healthcare, will be accepting health insurance for specific treatments as requested by clients’ physicians beginning this month.

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