Aug 01, 2018 11:39AM ● By Dr. Claire Stagg
Getting back to the regular school year routine can be challenging for everyone, especially after a summer full of fun and a break from a structured schedule.
Aug 01, 2018 11:37AM ● By Trisha Schmalhofer
According to the American Chiropractic Association, lower back pain is one of the most common reasons for missed work and the second most common reason for doctor's office visits (upper-respiratory infections takes the number one spot).
Aug 01, 2018 11:12AM ● By Carol Baxter
Relationships aren't what they used to be. We want more connection, a partner in every sense. Most of us want a best friend who sees and hears us.
Jul 31, 2018 01:13PM
Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.
A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.
A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.
By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.
A diet high in diverse fibers lowered blood sugar levels to normal for 89 percent of diabetes patients in a Rutgers University study.
Teens that spend the most time on digital devices tend to be unhappier, reports a San Diego State University study of a million teens.
Taking folic acid or multivitamins before and during pregnancy can help to reduce the risk of having a child diagnosed with autism.
Jul 31, 2018 12:29PM
The brainwaves of couples tend to synchronize when they are in each other’s presence, and holding hands markedly lowers pain levels—especially if the man is empathetic.
Jul 03, 2018 03:17PM ● By Deborah DeMarta, MD
Unintentional weight gain, putting on weight without increasing your intake of food or decreasing your activity, is often due to hormonal changes.
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