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Natural Awakenings Space & Treasure Coast Florida

Health Brief

Sugar Linked to Depression: Connection to Mental Disorders

Dec 29, 2017 01:38PM

Recent studies confirm a link between sugar-heavy diets and mental disorders, especially depression, with added sugars—not those found in fruits—identified as the culprit.

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Fish Oil Twice Weekly Eases Arthritis: Omega-3s Reduce Symptoms

Dec 29, 2017 01:38PM

Eating fish at least twice a week significantly reduces the pain and swelling of rheumatoid arthritis, report Brigham and Women’s Hospital researchers.

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Natural Awakenings Space & Treasure Coast Florida
Hemp Oil Cuts Seizure Frequency in Half: Cannabidiol Helps Epileptics

Dec 29, 2017 01:12PM

Cannabidiol, a non-psychoactive extract of hemp oil, halved the number of seizures in young adults in a recent New York University study.

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Mercury/Autism Brain Research Alert: Warning Regarding Flu Vaccines

Dec 29, 2017 01:10PM

The latest research shows reason for concern about childhood flu vaccines that contain the preservative thimerisol as well as an emulsifier that could carry neurotoxic ethylmercury into the brain.

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Milk Chocolate Also Benefits Heart Health: Lowers Risk of Irregular Heartbeat

Nov 30, 2017 04:21PM

Harvard researchers found that people eating one to 12 ounces a month of milk chocolate – but less than 30 ounces – had a lower risk of irregular heartbeat.

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Gut Bacteria Imbalance Linked to Chronic Fatigue: Connection Found in Patients

Nov 30, 2017 04:21PM

In a Columbia University study, people with chronic fatigue syndrome were found to have an imbalance in the levels of certain gut bacteria.

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Pink Noise While Asleep Helps Memory: Random Sound While Sleeping Increases Brain Activity

Nov 30, 2017 04:21PM

Random sound with more bass than white noise—known as pink noise—improved sleep brainwave patterns linked to memory retention in older adults.

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Alcohol Affects Our Heartbeat: Study Finds Consumption Linked to Arrhythmia

Nov 30, 2017 04:21PM

In a study during German Oktoberfest, arrhythmia showed up in the heart rhythms of 30 percent of drinkers, compared to 4 percent of the general population.

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Dear Diary Comforts the Elderly: Journaling Helps With End-of-Life Care

Nov 30, 2017 04:21PM

Elderly volunteers that kept reflective journals on the dying process were better able to be companions for those in their final days.

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Tree Nuts Cut Colon Cancer Relapse: Reduces Recurrence in Patients

Nov 30, 2017 04:21PM

Two or more ounces of tree nuts a week sharply reduced cancer recurrence and premature death risk in patients with Stage III colon cancer.

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Naps Boost Toddler Talk: Daytime Snoozes Help with Language Development

Nov 30, 2017 04:21PM

Toddlers under age three that took the most daytime naps developed larger vocabularies over time, British researchers found.

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Tai Chi Eases the Blues: Helps Depression Sufferers

Nov 30, 2017 04:21PM

Weekly lessons in tai chi along with thrice-weekly home practice sessions significantly lowered depression in Boston Chinese-Americans.

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